Bahan resep "Haté Stewed kalayan wortel jeung bawang»:
- ati hayam 500 gr
- bawang bombay 1 sapotong
- wortel 1 sapotong
- cai 1/3 gelas. Yoghurt alami 4.5% 150ml
- uyah
Nilai gizi tina piring "haté Stewed kalayan wortel jeung bawang" (per 100 gram):
kalori: 106.8 kkal.
Bajing: 10.1 gr.
Lemak: 6.4 gr.
Karbohidrat: 2.1 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep ”Hati Stewed kalayan wortel sareng bawang»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
| haté hayam | 500 gr | 500 | 79 | 51.5 | 4 | 795 |
| bawang | 1 sapotong | 75 | 1.05 | 0 | 7.8 | 35.25 |
| wortel | 1 sapotong | 75 | 0.98 | 0.08 | 5.18 | 24 |
| cai 1/3 gelas. yoghurt 4.5% | 150 ml | 150 | 0 | 0 | 0 | 0 |
| uyah | 0 gr | 0 | 0 | 0 | 0 | 0 |
| total | 800 | 81 | 51.6 | 17 | 854.3 | |
| 1 porsi | 800 | 81 | 51.6 | 17 | 854.3 | |
| 100 gram | 100 | 10.1 | 6.4 | 2.1 | 106.8 |