Resep Kue "Madu". Kalori, komposisi kimia sareng nilai gizi.

Bahan Kueh madu

endog hayam 3.0 (sapotong)
margarin 60.0 (gram)
gula 2.0 (gandum)
madu 2.0 (méja séndok)
sodah 1.0 (séndok téh)
tipung gandum, premium 3.0 (gandum)
cai 1.0 (gandum)
mantega 200.0 (gram)
Cara nyiapkeun

Adonan: endog, margarin, 1 gelas gula, campur madu teras lebetkeun kana mandi uap, nalika gula leyur, angkat tina panas, tambahkeun soda sareng tipung, gancang knead adonan. Gulung 6 juicy sareng bakar. Krim: campur satengah gelas cai sareng gula sareng lebur dina seuneu. Pisahkeun campur satengah gelas cai sareng 2 séndok tepung, ngagabungkeun kadua bagianna, kulub dina panas anu handap. Tiis sareng sambel ku mantega.

Anjeun tiasa nyiptakeun resep nyalira kaleungitan vitamin sareng mineral nganggo kalkulator resep dina aplikasi.

Nilai gizi sareng komposisi kimia.

Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
GizikuantitasNorm **% tina norma dina 100 g% tina norma dina 100 kcal100% normal
Nilai kalori322.7 kCal1684 kCal19.2%5.9%522 g
protéin3.7 g76 g4.9%1.5%2054 g
lemak16.6 g56 g29.6%9.2%337 g
karbohidrat42.4 g219 g19.4%6%517 g
asam organik0.06 g~
Serat alimentary0.02 g20 g0.1%100000 g
cai27.5 g2273 g1.2%0.4%8265 g
lebu0.3 g~
vitamin
Vitamin A, RE200 μg900 μg22.2%6.9%450 g
Rétinol0.2 mg~
Vitamin B1, tiamin0.04 mg1.5 mg2.7%0.8%3750 g
Vitamin B2, riboflavin0.08 mg1.8 mg4.4%1.4%2250 g
Vitamin B4, kolin35.1 mg500 mg7%2.2%1425 g
Vitamin B5, pantotenat0.2 mg5 mg4%1.2%2500 g
Vitamin B6, piridoksin0.05 mg2 mg2.5%0.8%4000 g
Vitamin B9, folat6.6 μg400 μg1.7%0.5%6061 g
Vitamin B12, kobalamin0.05 μg3 μg1.7%0.5%6000 g
Vitamin C, askorbat0.1 mg90 mg0.1%90000 g
Vitamin D, kalsipolol0.3 μg10 μg3%0.9%3333 g
Vitamin E, alfa tocopherol, TE1.6 mg15 mg10.7%3.3%938 g
Vitamin H, biotin2.4 μg50 μg4.8%1.5%2083 g
Vitamin PP, NO0.9142 mg20 mg4.6%1.4%2188 g
niacin0.3 mg~
Makronutrién
Kalium, K41.5 mg2500 mg1.7%0.5%6024 g
Kalsium, Ca12.3 mg1000 mg1.2%0.4%8130 g
Silikon, Leres0.8 mg30 mg2.7%0.8%3750 g
Magnésium, Mg4.4 mg400 mg1.1%0.3%9091 g
Natrium, Na21.2 mg1300 mg1.6%0.5%6132 g
Walirang, S30.7 mg1000 mg3.1%1%3257 g
Fosfor, P.39.4 mg800 mg4.9%1.5%2030 g
Klorin, Cl20.3 mg2300 mg0.9%0.3%11330 g
Lacak Unsur
Aluminium, Al196.9 μg~
Bohr, B.6.9 μg~
Vanadium, V16.9 μg~
Beusi, Fe0.6 mg18 mg3.3%1%3000 g
Iodin, abdi2.4 μg150 μg1.6%0.5%6250 g
Kobalt, Co.1.3 μg10 μg13%4%769 g
Mangan, Bungbulang0.1118 mg2 mg5.6%1.7%1789 g
Tambaga, Cu30.3 μg1000 μg3%0.9%3300 g
Molibdenum, Mo.2.9 μg70 μg4.1%1.3%2414 g
Nikel, Ni0.4 μg~
Anjog, Sn1 μg~
Selenium, Upami1.1 μg55 μg2%0.6%5000 g
Titan, anjeun2.1 μg~
Fluorin, F14.5 μg4000 μg0.4%0.1%27586 g
Chrome, Kr0.8 μg50 μg1.6%0.5%6250 g
Séng, Zn0.263 mg12 mg2.2%0.7%4563 g
Karbohidrat anu tiasa dicerna
Aci sareng déiksis11.4 g~
Mono- sareng disakarida (gula)4 gmaks 100 г
Sterol
kolesterol54.1 mgmaks 300 mg

Nilai énergi 322,7 kcal.

Kue "Sayang" beunghar ku vitamin sareng mineral sapertos: vitamin A - 22,2%, kobalt - 13%
  • vitamin A tanggung jawab ngembangkeun normal, fungsi réproduktif, kaséhatan kulit sareng panon, sareng ngajaga kekebalan.
  • kobalt mangrupikeun bagian tina vitamin B12. Ngaktipkeun énzim metabolisme asam lemak sareng metabolisme asam folat.
 
Eusi kalori JEUNG KUMPULAN KIMIA RESEP BAHAN Jajan madu PER 100 g
  • 157 kCal
  • 743 kCal
  • 399 kCal
  • 328 kCal
  • 0 kCal
  • 334 kCal
  • 0 kCal
  • 661 kCal
tags: Kumaha cara masak, eusi kalori 322,7 kcal, komposisi kimia, nilai gizi, naon vitamin, mineral, metode persiapan Kue madu, resep, kalori, nutrisi

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