Bahan Kueh madu
endog hayam | 3.0 (sapotong) |
margarin | 60.0 (gram) |
gula | 2.0 (gandum) |
madu | 2.0 (méja séndok) |
sodah | 1.0 (séndok téh) |
tipung gandum, premium | 3.0 (gandum) |
cai | 1.0 (gandum) |
mantega | 200.0 (gram) |
Cara nyiapkeun
Adonan: endog, margarin, 1 gelas gula, campur madu teras lebetkeun kana mandi uap, nalika gula leyur, angkat tina panas, tambahkeun soda sareng tipung, gancang knead adonan. Gulung 6 juicy sareng bakar. Krim: campur satengah gelas cai sareng gula sareng lebur dina seuneu. Pisahkeun campur satengah gelas cai sareng 2 séndok tepung, ngagabungkeun kadua bagianna, kulub dina panas anu handap. Tiis sareng sambel ku mantega.
Anjeun tiasa nyiptakeun resep nyalira kaleungitan vitamin sareng mineral nganggo kalkulator resep dina aplikasi.
Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 322.7 kCal | 1684 kCal | 19.2% | 5.9% | 522 g |
protéin | 3.7 g | 76 g | 4.9% | 1.5% | 2054 g |
lemak | 16.6 g | 56 g | 29.6% | 9.2% | 337 g |
karbohidrat | 42.4 g | 219 g | 19.4% | 6% | 517 g |
asam organik | 0.06 g | ~ | |||
Serat alimentary | 0.02 g | 20 g | 0.1% | 100000 g | |
cai | 27.5 g | 2273 g | 1.2% | 0.4% | 8265 g |
lebu | 0.3 g | ~ | |||
vitamin | |||||
Vitamin A, RE | 200 μg | 900 μg | 22.2% | 6.9% | 450 g |
Rétinol | 0.2 mg | ~ | |||
Vitamin B1, tiamin | 0.04 mg | 1.5 mg | 2.7% | 0.8% | 3750 g |
Vitamin B2, riboflavin | 0.08 mg | 1.8 mg | 4.4% | 1.4% | 2250 g |
Vitamin B4, kolin | 35.1 mg | 500 mg | 7% | 2.2% | 1425 g |
Vitamin B5, pantotenat | 0.2 mg | 5 mg | 4% | 1.2% | 2500 g |
Vitamin B6, piridoksin | 0.05 mg | 2 mg | 2.5% | 0.8% | 4000 g |
Vitamin B9, folat | 6.6 μg | 400 μg | 1.7% | 0.5% | 6061 g |
Vitamin B12, kobalamin | 0.05 μg | 3 μg | 1.7% | 0.5% | 6000 g |
Vitamin C, askorbat | 0.1 mg | 90 mg | 0.1% | 90000 g | |
Vitamin D, kalsipolol | 0.3 μg | 10 μg | 3% | 0.9% | 3333 g |
Vitamin E, alfa tocopherol, TE | 1.6 mg | 15 mg | 10.7% | 3.3% | 938 g |
Vitamin H, biotin | 2.4 μg | 50 μg | 4.8% | 1.5% | 2083 g |
Vitamin PP, NO | 0.9142 mg | 20 mg | 4.6% | 1.4% | 2188 g |
niacin | 0.3 mg | ~ | |||
Makronutrién | |||||
Kalium, K | 41.5 mg | 2500 mg | 1.7% | 0.5% | 6024 g |
Kalsium, Ca | 12.3 mg | 1000 mg | 1.2% | 0.4% | 8130 g |
Silikon, Leres | 0.8 mg | 30 mg | 2.7% | 0.8% | 3750 g |
Magnésium, Mg | 4.4 mg | 400 mg | 1.1% | 0.3% | 9091 g |
Natrium, Na | 21.2 mg | 1300 mg | 1.6% | 0.5% | 6132 g |
Walirang, S | 30.7 mg | 1000 mg | 3.1% | 1% | 3257 g |
Fosfor, P. | 39.4 mg | 800 mg | 4.9% | 1.5% | 2030 g |
Klorin, Cl | 20.3 mg | 2300 mg | 0.9% | 0.3% | 11330 g |
Lacak Unsur | |||||
Aluminium, Al | 196.9 μg | ~ | |||
Bohr, B. | 6.9 μg | ~ | |||
Vanadium, V | 16.9 μg | ~ | |||
Beusi, Fe | 0.6 mg | 18 mg | 3.3% | 1% | 3000 g |
Iodin, abdi | 2.4 μg | 150 μg | 1.6% | 0.5% | 6250 g |
Kobalt, Co. | 1.3 μg | 10 μg | 13% | 4% | 769 g |
Mangan, Bungbulang | 0.1118 mg | 2 mg | 5.6% | 1.7% | 1789 g |
Tambaga, Cu | 30.3 μg | 1000 μg | 3% | 0.9% | 3300 g |
Molibdenum, Mo. | 2.9 μg | 70 μg | 4.1% | 1.3% | 2414 g |
Nikel, Ni | 0.4 μg | ~ | |||
Anjog, Sn | 1 μg | ~ | |||
Selenium, Upami | 1.1 μg | 55 μg | 2% | 0.6% | 5000 g |
Titan, anjeun | 2.1 μg | ~ | |||
Fluorin, F | 14.5 μg | 4000 μg | 0.4% | 0.1% | 27586 g |
Chrome, Kr | 0.8 μg | 50 μg | 1.6% | 0.5% | 6250 g |
Séng, Zn | 0.263 mg | 12 mg | 2.2% | 0.7% | 4563 g |
Karbohidrat anu tiasa dicerna | |||||
Aci sareng déiksis | 11.4 g | ~ | |||
Mono- sareng disakarida (gula) | 4 g | maks 100 г | |||
Sterol | |||||
kolesterol | 54.1 mg | maks 300 mg |
Nilai énergi 322,7 kcal.
Kue "Sayang" beunghar ku vitamin sareng mineral sapertos: vitamin A - 22,2%, kobalt - 13%
- vitamin A tanggung jawab ngembangkeun normal, fungsi réproduktif, kaséhatan kulit sareng panon, sareng ngajaga kekebalan.
- kobalt mangrupikeun bagian tina vitamin B12. Ngaktipkeun énzim metabolisme asam lemak sareng metabolisme asam folat.
Eusi kalori JEUNG KUMPULAN KIMIA RESEP BAHAN Jajan madu PER 100 g
- 157 kCal
- 743 kCal
- 399 kCal
- 328 kCal
- 0 kCal
- 334 kCal
- 0 kCal
- 661 kCal
tags: Kumaha cara masak, eusi kalori 322,7 kcal, komposisi kimia, nilai gizi, naon vitamin, mineral, metode persiapan Kue madu, resep, kalori, nutrisi