Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 884 kCal | 1684 kCal | 52.5% | 5.9% | 190 g |
| lemak | 100 g | 56 g | 178.6% | 20.2% | 56 g |
| vitamin | |||||
| Vitamin B4, kolin | 0.2 mg | 500 mg | 250000 g | ||
| Vitamin E, alfa tocopherol, TE | 8.18 mg | 15 mg | 54.5% | 6.2% | 183 g |
| Vitamin K, phylloquinone | 183.9 μg | 120 μg | 153.3% | 17.3% | 65 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.02 mg | 18 mg | 0.1% | 90000 g | |
| Sterol | |||||
| Fitosterol | 250 mg | ~ | |||
| Asam lemak | |||||
| Transgender | 0.124 g | maks 1.9 г | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 15.34 g | maks 18.7 г | |||
| 14: 0 MyRistic | 0.094 g | ~ | |||
| 16: 0 Palmitic | 10.41 g | ~ | |||
| 17-0 margarin | 0.105 g | ~ | |||
| 18: 0 Stearin | 4.041 g | ~ | |||
| 20: 0 Arachinik | 0.335 g | ~ | |||
| 22: 0 Begénic | 0.355 g | ~ | |||
| Asam lemak tak jenuh tunggal | 21.701 g | mnt 16.8 г | 129.2% | 14.6% | |
| 16: 1 Palmitoleic | 0.123 g | ~ | |||
| 16:1 ci | 0.123 g | ~ | |||
| 18:1 Olein (omega-9) | 21.541 g | ~ | |||
| 18:1 ci | 21.541 g | ~ | |||
| 20: 1 Gadolik (omega-9) | 0.037 g | ~ | |||
| Asam lemak polimaturaturasi | 58.208 g | ti 11.2 mun 20.6 | 282.6% | 32% | |
| 18: 2 Linoleik | 51.296 g | ~ | |||
| 18: 2 isomer campuran | 0.124 g | ~ | |||
| 18: 2 Omega-6, cis, cis | 51.172 g | ~ | |||
| 18: 3 Linolenik | 6.912 g | ~ | |||
| 18: 3 Omega-3, alfa linolenic | 6.912 g | ~ | |||
| asam lemak omega-3 | 6.912 g | ti 0.9 mun 3.7 | 186.8% | 21.1% | |
| asam lemak omega-6 | 51.172 g | ti 4.7 mun 16.8 | 304.6% | 34.5% |
Nilai énergi 884 kcal.
- cangkir = 218 g (1927.1 kCal)
- sudu = 13.6 g (120.2 kCal)
- tsp = 4.5 g (39.8 kCal)
Minyak kedele anu disuling pikeun industri pangan, kanggo wok sareng ngagoreng ringan beunghar ku vitamin sareng mineral sapertos: vitamin E - 54,5%, vitamin K - 153,3%
- vitamin E ngagaduhan sipat antioksidan, diperyogikeun pikeun fungsi gonad, otot jantung, mangrupikeun penstabil universal mémbran sél. Kalayan kakurangan vitamin E, hemolisis érythrocytes sareng gangguan neurologis katénjo.
- vitamin K ngatur pembekuan getih. Kurangna vitamin K ngabalukarkeun kanaékan waktos pembekuan getih, eusi prothrombin anu diturunkeun dina getih.
tags: eusi kalori 884 kcal, komposisi kimia, nilai gizi, vitamin, mineral, naha éta mangpaat minyak kedelé disampurnakeun pikeun industri pangan, kanggo wok sareng kagorengan ringan, kalori, nutrisi, pasipatan minyak minyak kedele olahan pikeun industri pangan, kanggo wok sareng kagorengan ringan