Minyak kedele (sawaréh dihidrogénisasi), bahan kadaharan, rasa mantega

Nilai gizi sareng komposisi kimia.

Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
GizikuantitasNorm **% tina norma dina 100 g% tina norma dina 100 kcal100% normal
Nilai kalori884 kCal1684 kCal52.5%5.9%190 g
lemak100 g56 g178.6%20.2%56 g
vitamin
Vitamin B4, kolin0.2 mg500 mg250000 g
Vitamin E, alfa tocopherol, TE8.1 mg15 mg54%6.1%185 g
Vitamin K, phylloquinone24.7 ÎĽg120 ÎĽg20.6%2.3%486 g
Sterol
Fitosterol132 mg~
Asam lemak
Transgender12.927 gmaks 1.9 Đł
lemak trans monounsaturated9.603 g~
Asam lemak jenuh
Asam lemak jenuh18.101 gmaks 18.7 Đł
14: 0 MyRistic0.075 g~
16: 0 Palmitic10.97 g~
17-0 margarin0.095 g~
18: 0 Stearin6.156 g~
20: 0 Arachinik0.402 g~
22: 0 Begénic0.403 g~
Asam lemak tak jenuh tunggal40.262 gmnt 16.8 Đł239.7%27.1%
16: 1 Palmitoleic0.104 g~
16:1 ci0.104 g~
18:1 Olein (omega-9)39.928 g~
18:1 ci30.324 g~
18: 1 kasurupan9.603 g~
20: 1 Gadolik (omega-9)0.23 g~
Asam lemak polimaturaturasi36.847 gti 11.2 mun 20.6178.9%20.2%
18: 2 Linoleik34.563 g~
18: 2 isomer campuran2.771 g~
18: 2 Omega-6, cis, cis31.791 g~
18: 3 Linolenik1.733 g~
18: 3 Omega-3, alfa linolenic1.733 g~
18: 3 trans (isomer sanésna)0.552 g~
asam lemak omega-31.733 gti 0.9 mun 3.7100%11.3%
asam lemak omega-631.791 gti 4.7 mun 16.8189.2%21.4%
 

Nilai Ă©nergi 884 kcal.

  • cangkir = 218 g (1927.1 kCal)
  • sudu = 13.6 g (120.2 kCal)
  • tsp = 4.5 g (39.8 kCal)
Minyak kedele (sawaréh dihidrogénisasi), bahan kadaharan, rasa mantega beunghar ku vitamin sareng mineral sapertos: vitamin E - 54%, vitamin K - 20,6%
  • vitamin E ngagaduhan sipat antioksidan, diperyogikeun pikeun fungsi gonad, otot jantung, mangrupikeun penstabil universal mĂ©mbran sĂ©l. Kalayan kakurangan vitamin E, hemolisis Ă©rythrocytes sareng gangguan neurologis katĂ©njo.
  • vitamin K ngatur pembekuan getih. Kurangna vitamin K ngabalukarkeun kanaĂ©kan waktos pembekuan getih, eusi prothrombin anu diturunkeun dina getih.
tags: eusi kalori 884 kcal, komposisi kimiawi, nilai gizi, vitamin, mineral, naon gunana minyak Kedelai (sawaréh hydrogenated), pikeun industri pangan, kalawan rasa mentega, kalori, gizi, sipat mangpaat Minyak Kedelai (sawaréh hydrogenated), pikeun kadaharan. industri, kalawan rasa mentega

Leave a Reply