Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 563 kCal | 1684 kCal | 33.4% | 5.9% | 299 g |
| protéin | 5.58 g | 76 g | 7.3% | 1.3% | 1362 g |
| lemak | 34.5 g | 56 g | 61.6% | 10.9% | 162 g |
| karbohidrat | 53.24 g | 219 g | 24.3% | 4.3% | 411 g |
| Serat alimentary | 4.3 g | 20 g | 21.5% | 3.8% | 465 g |
| cai | 1.26 g | 2273 g | 0.1% | 180397 g | |
| lebu | 1.12 g | ~ | |||
| vitamin | |||||
| Vitamin B1, tiamin | 0.04 mg | 1.5 mg | 2.7% | 0.5% | 3750 g |
| Vitamin B2, riboflavin | 0.16 mg | 1.8 mg | 8.9% | 1.6% | 1125 g |
| Vitamin B5, pantotenat | 0.25 mg | 5 mg | 5% | 0.9% | 2000 g |
| Vitamin B6, piridoksin | 0.06 mg | 2 mg | 3% | 0.5% | 3333 g |
| Vitamin C, askorbat | 1 mg | 90 mg | 1.1% | 0.2% | 9000 g |
| Vitamin PP, NO | 0.33 mg | 20 mg | 1.7% | 0.3% | 6061 g |
| Makronutrién | |||||
| Kalium, K | 306 mg | 2500 mg | 12.2% | 2.2% | 817 g |
| Kalsium, Ca | 109 mg | 1000 mg | 10.9% | 1.9% | 917 g |
| Magnésium, Mg | 38 mg | 400 mg | 9.5% | 1.7% | 1053 g |
| Natrium, Na | 39 mg | 1300 mg | 3% | 0.5% | 3333 g |
| Walirang, S | 55.8 mg | 1000 mg | 5.6% | 1% | 1792 g |
| Fosfor, P. | 129 mg | 800 mg | 16.1% | 2.9% | 620 g |
| Lacak Unsur | |||||
| Beusi, Fe | 1.33 mg | 18 mg | 7.4% | 1.3% | 1353 g |
| Tambaga, Cu | 180 μg | 1000 μg | 18% | 3.2% | 556 g |
| Séng, Zn | 0.79 mg | 12 mg | 6.6% | 1.2% | 1519 g |
| Karbohidrat anu tiasa dicerna | |||||
| Mono- sareng disakarida (gula) | 51.71 g | maks 100 г | |||
| Sterol | |||||
| kolesterol | 11 mg | maks 300 mg | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 20.6 g | maks 18.7 г | |||
| Asam lemak tak jenuh tunggal | 8.85 g | mnt 16.8 г | 52.7% | 9.4% | |
| Asam lemak polimaturaturasi | 1.46 g | ti 11.2 mun 20.6 | 13% | 2.3% |
Nilai énergi 563 kcal.
- 18 lembar = 40 g (225.2 kCal)
Manisan, NGAGORENG GELENG BITES beunghar ku vitamin sareng mineral sapertos: kalium - 12,2%, fosfor - 16,1%, tambaga - 18%
- kalium mangrupikeun ion intrasélular utama anu nyandak bagian dina pangaturan kasaimbangan cai, asam sareng éléktrolit, ilubiung dina prosés impuls saraf, régulasi tekanan.
- fosfor nyandak bagian dina seueur prosés fisiologis, kalebet metabolisme énergi, ngatur kasaimbangan asam-basa, mangrupikeun bagian tina fosfolipid, nukléotida sareng asam nukléat, diperyogikeun pikeun mineralisasi tulang sareng huntu. Kurangna ngakibatkeun anoréksia, anémia, rikét.
- tambaga mangrupikeun bagian tina énzim sareng kagiatan redoks sareng kalebet metabolisme beusi, ngarangsang nyerep protéin sareng karbohidrat. Ilubiung dina prosés nyayogikeun jaringan awak manusa ku oksigén. Kakiranganna diwujudkeun ku gangguan dina pembentukan sistem kardiovaskular sareng rorongkong, pamekaran displasia jaringan konéktip.
tags: eusi kalori 563 kcal, komposisi kimiawi, nilai gizi, vitamin, mineral, naon gunana pikeun manisan, ALMOND JOY bites, kalori, gizi, sipat mangpaat tina manisan, ALMOND JOY bites