Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 401 kCal | 1684 kCal | 23.8% | 5.9% | 420 g |
| protéin | 0.12 g | 76 g | 0.2% | 63333 g | |
| lemak | 0.73 g | 56 g | 1.3% | 0.3% | 7671 g |
| karbohidrat | 98.55 g | 219 g | 45% | 11.2% | 222 g |
| cai | 0.13 g | 2273 g | 1748462 g | ||
| lebu | 0.47 g | ~ | |||
| vitamin | |||||
| Vitamin B1, tiamin | 0.011 mg | 1.5 mg | 0.7% | 0.2% | 13636 g |
| Vitamin B5, pantotenat | 0.11 mg | 5 mg | 2.2% | 0.5% | 4545 g |
| Vitamin B6, piridoksin | 0.015 mg | 2 mg | 0.8% | 0.2% | 13333 g |
| Vitamin B9, folat | 1 μg | 400 μg | 0.3% | 0.1% | 40000 g |
| Vitamin PP, NO | 0.125 mg | 20 mg | 0.6% | 0.1% | 16000 g |
| Makronutrién | |||||
| Kalium, K | 169 mg | 2500 mg | 6.8% | 1.7% | 1479 g |
| Kalsium, Ca | 2 mg | 1000 mg | 0.2% | 50000 g | |
| Magnésium, Mg | 3 mg | 400 mg | 0.8% | 0.2% | 13333 g |
| Natrium, Na | 5 mg | 1300 mg | 0.4% | 0.1% | 26000 g |
| Walirang, S | 1.2 mg | 1000 mg | 0.1% | 83333 g | |
| Fosfor, P. | 2 mg | 800 mg | 0.3% | 0.1% | 40000 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.21 mg | 18 mg | 1.2% | 0.3% | 8571 g |
| Mangan, Bungbulang | 2.965 mg | 2 mg | 148.3% | 37% | 67 g |
| Tambaga, Cu | 10 μg | 1000 μg | 1% | 0.2% | 10000 g |
| Selenium, Upami | 0.6 μg | 55 μg | 1.1% | 0.3% | 9167 g |
| Séng, Zn | 0.03 mg | 12 mg | 0.3% | 0.1% | 40000 g |
| Karbohidrat anu tiasa dicerna | |||||
| Mono- sareng disakarida (gula) | 95.29 g | maks 100 г | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 0.091 g | maks 18.7 г | |||
| 14: 0 MyRistic | 0.002 g | ~ | |||
| 16: 0 Palmitic | 0.084 g | ~ | |||
| 18: 0 Stearin | 0.005 g | ~ | |||
| Asam lemak tak jenuh tunggal | 0.027 g | mnt 16.8 г | 0.2% | ||
| 16: 1 Palmitoleic | 0.002 g | ~ | |||
| 18:1 Olein (omega-9) | 0.025 g | ~ | |||
| Asam lemak polimaturaturasi | 0.209 g | ti 11.2 mun 20.6 | 1.9% | 0.5% | |
| 18: 2 Linoleik | 0.148 g | ~ | |||
| 18: 3 Linolenik | 0.061 g | ~ | |||
| asam lemak omega-3 | 0.061 g | ti 0.9 mun 3.7 | 6.8% | 1.7% | |
| asam lemak omega-6 | 0.148 g | ti 4.7 mun 16.8 | 3.1% | 0.8% | |
| Bahan-bahan sanésna | |||||
| kapein | 5 mg | ~ |
Nilai énergi 401 kcal.
- cangkir = 182 g (729.8 kCal)
- porsi (3 tsp tumpukan) = 23 g (92.2 kkal)
Teh, instan, sareng gula, sareng rasa lemon, tanpa ext. bubuk asam askorbat, gratis kafein beunghar ku vitamin sareng mineral sapertos: mangan - 148,3%
- mangan ilubiung dina pembentukan tulang sareng jaringan konéktip, mangrupikeun bagian tina énzim anu kalibet dina metabolisme asam amino, karbohidrat, katekolamin; penting pisan pikeun sintésis koléstérol sareng nukléotida. Konsumsi anu henteu cekap dibarengan ku kalambatan pertumbuhan, gangguan dina sistem réproduktif, ningkat kameumeutna jaringan tulang, gangguan karbohidrat sareng metabolisme lipid.
Anjeun tiasa mendakan pituduh lengkep pikeun produk anu paling mangpaat dina lampiran.
tags: eusi kalori 401 kcal, komposisi kimiawi, nilai gizi, vitamin, mineral, naon mangpaat Tea, instan, jeung gula, jeung rasa lemon, tanpa ext. asam askorbat, bubuk, decaffeinated, kalori, gizi, sipat mangpaat Tea, instan, jeung gula, rasa lemon, euweuh ext. bubuk asam askorbat, kafein bébas