Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 22 kCal | 1684 kCal | 1.3% | 5.9% | 7655 g |
karbohidrat | 5.49 g | 219 g | 2.5% | 11.4% | 3989 g |
cai | 94.44 g | 2273 g | 4.2% | 19.1% | 2407 g |
lebu | 0.07 g | ~ | |||
vitamin | |||||
Vitamin A, RE | 32 μg | 900 μg | 3.6% | 16.4% | 2813 g |
Retinol | 0.032 mg | ~ | |||
Vitamin B5, pantotenat | 0.422 mg | 5 mg | 8.4% | 38.2% | 1185 g |
Vitamin B6, piridoksin | 0.084 mg | 2 mg | 4.2% | 19.1% | 2381 g |
Vitamin B9, folat | 14 μg | 400 μg | 3.5% | 15.9% | 2857 g |
Vitamin B12, kobalamin | 0.25 μg | 3 μg | 8.3% | 37.7% | 1200 g |
Vitamin B12 Ditambahkeun | 0.25 μg | ~ | |||
Vitamin C, askorbat | 12.7 mg | 90 mg | 14.1% | 64.1% | 709 g |
Vitamin E, alfa tocopherol, TE | 1.9 mg | 15 mg | 12.7% | 57.7% | 789 g |
Vitamin E Ditambahkeun | 1.9 mg | ~ | |||
Vitamin PP, NO | 0.844 mg | 20 mg | 4.2% | 19.1% | 2370 g |
Makronutrién | |||||
Kalsium, Ca | 17 mg | 1000 mg | 1.7% | 7.7% | 5882 g |
Magnésium, Mg | 3 mg | 400 mg | 0.8% | 3.6% | 13333 g |
Lacak Unsur | |||||
Tambaga, Cu | 7 μg | 1000 μg | 0.7% | 3.2% | 14286 g |
Séng, Zn | 0.32 mg | 12 mg | 2.7% | 12.3% | 3750 g |
Karbohidrat anu tiasa dicerna | |||||
Mono- sareng disakarida (gula) | 5.49 g | maks 100 г |
Nilai énergi 22 kcal.
- porsi = 237 g (52.1 kCal)
- 8 fl oz (1 porsi NLEA) = 237 g (52.1 kCal)
Cai, kalayan ext. vitamin sareng mineral, dibotolan, diamiskeun, rupa-rupa rasa buah beunghar ku vitamin sareng mineral sapertos: vitamin C - 14,1%, vitamin E - 12,7%
- vitamin C ilubiung dina réaksi redoks, fungsi sistem imun, ngamajukeun nyerep zat beusi. Kurangna ngakibatkeun karét leupas sareng perdarahan, irung kusabab ningkat perméabilitas sareng kameumeut kapilér getih.
- vitamin E ngagaduhan sipat antioksidan, diperyogikeun pikeun fungsi gonad, otot jantung, mangrupikeun penstabil universal mémbran sél. Kalayan kakurangan vitamin E, hemolisis érythrocytes sareng gangguan neurologis katénjo.
Anjeun tiasa mendakan pituduh lengkep pikeun produk anu paling mangpaat dina lampiran.
tags: eusi caloric 22 kcal, komposisi kimiawi, nilai gizi, vitamin, mineral, naon mangpaat pikeun Cai, jeung ext. vitamin sarta mineral, botol, sweetened, rupa-rupa rasa buah, kalori, gizi, sipat mangpaat Cai, kalawan ext. vitamin sarta mineral, botol, amis, rupa-rupa rasa buah