Azu Tatiana
Bahan resep "Azu Tatiana»:
  • 500 g dada hayam
  • 133 g bawang daun
  • 226 g bonténg acar
  • 95 g témpél tomat
  • 15 g minyak sunflower
  • hiji liter cai.

Nilai gizi tina piring "Azu Tatiana" (per 100 gram):

kalori: 44.4 kkal.

Bajing: 6.5 gr.

Lemak: 1.3 gr.

Karbohidrat: 1.8 gr.

Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep ”Azu Tatiana»

barangukuranBeurat, grBodas, grGajih, gSudut, grKal, kcal
dada hayam500 gr5001189.52565
bawang133 gr1331.86013.8362.51
acar bonténg226 gr2266.3302.9436.16
némpelkeun tomat95 g952.380.2915.8776
minyak kembang15 gr15014.990135
cai1 s10000000
total 1969128.624.834.6874.7
1 porsi 1969128.624.834.6874.7
100 gram 1006.51.31.844.4

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