Kumaha carana nyiapkeun piring "Banana cheesecakes"
Campur sadayana sareng sebarkeun kana kapang. Tempat dina oven salami 25 menit
Bahan resep "Kéju kéju»:
- 165 g cau
- endog 1
- 200 g 5% kéju pondok
- 1.5 sdm gula
- Tepung 1 sdm
Nilai gizi tina piring "Pisang cheesecakes" (per 100 gram):
kalori: 149.2 kkal.
Bajing: 9.6 gr.
Lemak: 3.4 gr.
Karbohidrat: 19.9 gr.
Jumlah porsi: 3Bahan-bahan sareng eusi kalori tina resep “Pisang kéju»
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
cau | 165 g | 165 | 2.48 | 0.33 | 35.97 | 156.75 |
endog hayam | 1 sapotong | 55 | 6.99 | 6 | 0.39 | 86.35 |
pondok kéju 5% | 200 g | 200 | 34.4 | 10 | 3.6 | 242 |
gula granulated | 1.5 séndok. | 37.5 | 0 | 0 | 37.39 | 149.25 |
tipung gandum | 1 séndok. | 25 | 2.3 | 0.3 | 18.73 | 85.5 |
total | 483 | 46.2 | 16.6 | 96.1 | 719.9 | |
1 porsi | 161 | 15.4 | 5.5 | 32 | 240 | |
100 gram | 100 | 9.6 | 3.4 | 19.9 | 149.2 |