Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 168 kCal | 1684 kCal | 10% | 6% | 1002 g |
| protéin | 3.19 g | 76 g | 4.2% | 2.5% | 2382 g |
| lemak | 8.74 g | 56 g | 15.6% | 9.3% | 641 g |
| karbohidrat | 19.03 g | 219 g | 8.7% | 5.2% | 1151 g |
| cai | 68.13 g | 2273 g | 3% | 1.8% | 3336 g |
| lebu | 0.91 g | ~ | |||
| vitamin | |||||
| Vitamin B2, riboflavin | 0.18 mg | 1.8 mg | 10% | 6% | 1000 g |
| Vitamin B5, pantotenat | 0.62 mg | 5 mg | 12.4% | 7.4% | 806 g |
| Vitamin B6, piridoksin | 0.03 mg | 2 mg | 1.5% | 0.9% | 6667 g |
| Vitamin B12, kobalamin | 0.36 μg | 3 μg | 12% | 7.1% | 833 g |
| Vitamin E, alfa tocopherol, TE | 0.32 mg | 15 mg | 2.1% | 1.3% | 4688 g |
| Vitamin PP, NO | 0.09 mg | 20 mg | 0.5% | 0.3% | 22222 g |
| Makronutrién | |||||
| Kalium, K | 153 mg | 2500 mg | 6.1% | 3.6% | 1634 g |
| Kalsium, Ca | 104 mg | 1000 mg | 10.4% | 6.2% | 962 g |
| Magnésium, Mg | 12 mg | 400 mg | 3% | 1.8% | 3333 g |
| Natrium, Na | 100 mg | 1300 mg | 7.7% | 4.6% | 1300 g |
| Walirang, S | 31.9 mg | 1000 mg | 3.2% | 1.9% | 3135 g |
| Fosfor, P. | 97 mg | 800 mg | 12.1% | 7.2% | 825 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.42 mg | 18 mg | 2.3% | 1.4% | 4286 g |
| Mangan, Bungbulang | 0.061 mg | 2 mg | 3.1% | 1.8% | 3279 g |
| Tambaga, Cu | 190 μg | 1000 μg | 19% | 11.3% | 526 g |
| Selenium, Upami | 3.2 μg | 55 μg | 5.8% | 3.5% | 1719 g |
| Séng, Zn | 0.67 mg | 12 mg | 5.6% | 3.3% | 1791 g |
| Karbohidrat anu tiasa dicerna | |||||
| Aci sareng déiksis | 1 g | ~ | |||
| Mono- sareng disakarida (gula) | 11.67 g | maks 100 г | |||
| galaktosa | 0.13 g | ~ | |||
| laktosa | 4.26 g | ~ | |||
| sukrosa | 7.28 g | ~ | |||
| Sterol | |||||
| kolesterol | 31 mg | maks 300 mg | |||
| Asam lemak | |||||
| Transgender | 0.296 g | maks 1.9 г | |||
| lemak trans monounsaturated | 0.237 g | ~ | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 5.335 g | maks 18.7 г | |||
| 4: 0 Berminyak | 0.198 g | ~ | |||
| 6-0 nilon | 0.152 g | ~ | |||
| 8: 0 Kapél | 0.093 g | ~ | |||
| 10: 0 Kapasitas | 0.227 g | ~ | |||
| 12: 0 Lauric | 0.249 g | ~ | |||
| 14: 0 MyRistic | 0.825 g | ~ | |||
| 15: 0 Pentadecanoic | 0.084 g | ~ | |||
| 16: 0 Palmitic | 2.388 g | ~ | |||
| 17-0 margarin | 0.053 g | ~ | |||
| 18: 0 Stearin | 1.039 g | ~ | |||
| 20: 0 Arachinik | 0.014 g | ~ | |||
| 22: 0 Begénic | 0.004 g | ~ | |||
| 24: 0 Lignosérik | 0.006 g | ~ | |||
| Asam lemak tak jenuh tunggal | 2.47 g | mnt 16.8 г | 14.7% | 8.8% | |
| 14: 1 Myristoleic | 0.068 g | ~ | |||
| 16: 1 Palmitoleic | 0.172 g | ~ | |||
| 16:1 ci | 0.143 g | ~ | |||
| 16: 1 kasurupan | 0.03 g | ~ | |||
| 17: 1 Heptadéén | 0.017 g | ~ | |||
| 18:1 Olein (omega-9) | 2.204 g | ~ | |||
| 18:1 ci | 1.997 g | ~ | |||
| 18: 1 kasurupan | 0.207 g | ~ | |||
| 20: 1 Gadolik (omega-9) | 0.009 g | ~ | |||
| Asam lemak polimaturaturasi | 0.434 g | ti 11.2 mun 20.6 | 3.9% | 2.3% | |
| 18: 2 trans isomer, henteu ditangtoskeun | 0.059 g | ~ | |||
| 18: 2 Omega-6, cis, cis | 0.255 g | ~ | |||
| 18: 2 Asam Linoleat Konjugasi | 0.047 g | ~ | |||
| 18: 3 Omega-3, alfa linolenic | 0.034 g | ~ | |||
| 18: 3 Omega-6, Gamma Linolenic | 0.003 g | ~ | |||
| 18: 4 Omega-3 aci | 0.004 g | ~ | |||
| 20: 2 Éicosadienoic, Omega-6, cis, cis | 0.002 g | ~ | |||
| 20:3 Omega-6 | 0.011 g | ~ | |||
| 20: 4 Arachidonic | 0.013 g | ~ | |||
| asam lemak omega-3 | 0.043 g | ti 0.9 mun 3.7 | 4.8% | 2.9% | |
| 22: 5 Docosapentaenoic (DPC), Omega-3 | 0.005 g | ~ | |||
| asam lemak omega-6 | 0.284 g | ti 4.7 mun 16.8 | 6% | 3.6% |
Nilai énergi 168 kcal.
- ons cairan = 25 g (42 kCal)
- leutik 12 fl oz = 298 g (500.6 kCal)
- sedeng 16 fl oz = 397 g (667 kCal)
BURGER KING, koktail vanili beunghar ku vitamin sareng mineral sapertos: vitamin B5 - 12,4%, vitamin B12 - 12%, fosfor - 12,1%, tambaga - 19%
- vitamin B5 ilubiung dina protéin, gajih, metabolisme karbohidrat, metabolisme koléstérol, sintésis sajumlah hormon, hemoglobin, ngamajukeun nyerep asam amino sareng gula dina peujit, ngadukung fungsi kortéks adrénal. Kurangna asam pantotenat tiasa nyababkeun karuksakan kulit sareng mémbran mukosa.
- vitamin B12 berperan penting dina metabolisme sareng konvérsi asam amino. Folat sareng vitamin B12 mangrupikeun vitamin anu aya hubungan sareng kalibet dina pembentukan getih. Kurangna vitamin B12 ngabalukarkeun ngembangkeun kakurangan folat parsial atanapi sekundér, ogé anémia, leukopenia, thrombositopenia.
- fosfor nyandak bagian dina seueur prosés fisiologis, kalebet metabolisme énergi, ngatur kasaimbangan asam-basa, mangrupikeun bagian tina fosfolipid, nukléotida sareng asam nukléat, diperyogikeun pikeun mineralisasi tulang sareng huntu. Kurangna ngakibatkeun anoréksia, anémia, rikét.
- tambaga mangrupikeun bagian tina énzim sareng kagiatan redoks sareng kalebet metabolisme beusi, ngarangsang nyerep protéin sareng karbohidrat. Ilubiung dina prosés nyayogikeun jaringan awak manusa ku oksigén. Kakiranganna diwujudkeun ku gangguan dina pembentukan sistem kardiovaskular sareng rorongkong, pamekaran displasia jaringan konéktip.
tags: eusi kalori 168 kcal, komposisi kimia, nilai gizi, vitamin, mineral, kumaha mangpaat BURGER KING, koktail vanili, kalori, nutrisi, sipat mangpaat BURGER KING, koktail vanili