Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 118 kCal | 1684 kCal | 7% | 5.9% | 1427 g |
protéin | 17.83 g | 76 g | 23.5% | 19.9% | 426 g |
lemak | 4.16 g | 56 g | 7.4% | 6.3% | 1346 g |
karbohidrat | 1.79 g | 219 g | 0.8% | 0.7% | 12235 g |
cai | 73.53 g | 2273 g | 3.2% | 2.7% | 3091 g |
lebu | 2.69 g | ~ | |||
vitamin | |||||
Vitamin C, askorbat | 1.7 mg | 90 mg | 1.9% | 1.6% | 5294 g |
Makronutrién | |||||
Kalium, K | 542 mg | 2500 mg | 21.7% | 18.4% | 461 g |
Kalsium, Ca | 6 mg | 1000 mg | 0.6% | 0.5% | 16667 g |
Magnésium, Mg | 20 mg | 400 mg | 5% | 4.2% | 2000 g |
Natrium, Na | 590 mg | 1300 mg | 45.4% | 38.5% | 220 g |
Walirang, S | 178.3 mg | 1000 mg | 17.8% | 15.1% | 561 g |
Lacak Unsur | |||||
Beusi, Fe | 0.6 mg | 18 mg | 3.3% | 2.8% | 3000 g |
Séng, Zn | 1.3 mg | 12 mg | 10.8% | 9.2% | 923 g |
Karbohidrat anu tiasa dicerna | |||||
Mono- sareng disakarida (gula) | 0.22 g | maks 100 г | |||
Sterol | |||||
kolesterol | 42 mg | maks 300 mg | |||
Asam lemak jenuh | |||||
Asam lemak jenuh | 1.41 g | maks 18.7 г | |||
14: 0 MyRistic | 0.05 g | ~ | |||
16: 0 Palmitic | 0.88 g | ~ | |||
18: 0 Stearin | 0.47 g | ~ | |||
Asam lemak tak jenuh tunggal | 1.83 g | mnt 16.8 г | 10.9% | 9.2% | |
16: 1 Palmitoleic | 0.1 g | ~ | |||
18:1 Olein (omega-9) | 1.72 g | ~ | |||
Asam lemak polimaturaturasi | 0.6 g | ti 11.2 mun 20.6 | 5.4% | 4.6% | |
18: 2 Linoleik | 0.56 g | ~ | |||
18: 3 Linolenik | 0.05 g | ~ | |||
asam lemak omega-3 | 0.05 g | ti 0.9 mun 3.7 | 5.6% | 4.7% | |
asam lemak omega-6 | 0.56 g | ti 4.7 mun 16.8 | 11.9% | 10.1% |
Nilai énergi 118 kcal.
- oz = 28 g (33 kCal)
- 4 oz = 112 g (132.2 kCal)
- porsi = 112 g (132.2 kCal)
HORMEL SELALU TENDER, daging babi, fillet luhur (tanpa tulang) kalayan rasa bawang bodas lemon beunghar vitamin sareng mineral sapertos: kalium - 21,7%
- kalium mangrupikeun ion intrasélular utama anu nyandak bagian dina pangaturan kasaimbangan cai, asam sareng éléktrolit, ilubiung dina prosés impuls saraf, régulasi tekanan.
tags: eusi kalori 118 kcal, komposisi kimiawi, nilai gizi, vitamin, mineral, kumaha HORMEL SELALU TENDER mangpaat, daging babi, fillet luhur (tanpa tulang) jeung rasa lemon-bawang bodas, kalori, gizi, sipat mangpaat tina HORMEL SELALU TENDER, daging babi, fillet luhur (boneless) kalawan rasa lemon-bawang bodas