Bahan resep "Kacamata kéju.»:
- pondok kéju 9% -200g
- fitparad 1g
- krim haseum 20% - 40g
- coklat poék - 80g
Nilai gizi tina piring "kéju glazirov." (per 100 gram):
kalori: 39.9 kkal.
Bajing: 0.5 gr.
Lemak: 2.6 gr.
Karbohidrat: 3.6 gr.
Jumlah porsi: 4Bahan-bahan sareng eusi kalori resepna ”Kéju ngaca.»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
| pondok kéju 9% -200g | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Pangamis Fit Parad No. 7 | 1 gr | 1 | 0 | 0 | 0 | 0 |
| % - 40g krim haseum | PCS 20 | 1000 | 0 | 0 | 0 | 0 |
| coklat pait | 80 g | 80 | 4.96 | 28.32 | 38.56 | 431.2 |
| total | 1081 | 5 | 28.3 | 38.6 | 431.2 | |
| 1 porsi | 270 | 1.2 | 7.1 | 9.6 | 107.8 | |
| 100 gram | 100 | 0.5 | 2.6 | 3.6 | 39.9 |