Bahan resep "Gulung hayam nganggo basturma sareng endog»:
- hayam - 1500 g
- basturma - 200 g
- endog - 5 PCS
- krim haseum - 1 sdm.
- sl. minyak - 30g
Nilai gizi tina piring "Hayam gulung sareng basturma sareng endog" (per 100 gram):
kalori: 198 kkal.
Bajing: 15.1 gr.
Lemak: 15.2 gr.
Karbohidrat: 0.1 gr.
Jumlah porsi: 1Bahan-bahan sareng kalori resep ”Gulung hayam sareng basturma sareng endog»
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | kcal |
hayam | 1500 gr | 1500 | 240 | 210 | 0 | 2850 |
turki basturma | 200 g | 200 | 29.6 | 40.2 | 0 | 480 |
endog hayam | PCS 5 | 275 | 34.93 | 29.98 | 1.93 | 431.75 |
krim haseum 10% (low-fat) | 1 séndok. | 20 | 0.6 | 2 | 0.58 | 23 |
mantega | 30 g | 30 | 0.15 | 24.75 | 0.24 | 224.4 |
total | 2025 | 305.3 | 306.9 | 2.8 | 4009.2 | |
1 porsi | 2025 | 305.3 | 306.9 | 2.8 | 4009.2 | |
100 gram | 100 | 15.1 | 15.2 | 0.1 | 198 |