Kumaha cara ngadamel piring Kue Wortel Vegan »
Campur sadaya bahan anu baseuh sareng garing nyalira, teras campur sadayana. Panggang dina 175 g salami 40 menit. Pikeun krimna, campur 100 g cahaya Philadelphia atanapi krim sanés ku 20 g mentega, tambahkeun yoghurt bodas tanpa bahan aditif (tingali)
Bahan resep "Kue Wortel Vegan»:
- 80 ml minyak zaitun
- 50 g tipung jagong
- 50 g tipung tipung
- 50 g tipung béas
- 100g tipung tipung
- 2 cau
- 40 g kenari
- 1 hl tina baking soda
- 1 hl bubuk pembakaran
- 50 ml susu béas
- Jahé taneuh 1 cl
- 1 TSP kayu manis
- 70 g gula tiwu
- 1 séndok cuka apel
Nilai gizi tina piring "Kue wortel Vegan" (per 100 gram):
kalori: 317.6 kkal.
Bajing: 4.9 gr.
Lemak: 14.5 gr.
Karbohidrat: 42.2 gr.
Jumlah porsi: 10Bahan-bahan sareng kalori resep ”Kue wortel Vegan»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | kcal |
| minyak zaitun | 80 ml | 80 | 0 | 79.84 | 0 | 718.4 |
| tipung jagong diét | 50 g | 50 | 3.6 | 0.75 | 35.1 | 165 |
| tipung anak ayam | 50 g | 50 | 5.45 | 1.45 | 33 | 168.5 |
| tipung béas diét | 50 g | 50 | 3.7 | 0.3 | 41 | 185.5 |
| tipung gandum | 100 g | 100 | 11.5 | 2.2 | 55.8 | 298 |
| cau | PCS 2 | 220 | 3.3 | 0.44 | 47.96 | 209 |
| walnut | 40 g | 40 | 6.08 | 26.08 | 2.8 | 261.6 |
| soda kuéh | 1 sdt | 12 | 0 | 0 | 0 | 0 |
| soda kuéh | 1 sdt | 7 | 0.01 | 0 | 1.37 | 5.53 |
| susu béas alami | 50 ml | 50 | 0.05 | 0.65 | 6.1 | 30 |
| jahé garing | 1 sapotong | 50 | 4.55 | 3 | 35.4 | 173.5 |
| kayu manis | 1 sdt | 7 | 0.27 | 0.22 | 5.59 | 18.27 |
| gula tiwu | 70 gr | 70 | 0 | 0 | 69.58 | 278.6 |
| cuka apel 6% | 1 sdt | 5 | 0 | 0 | 0.36 | 0.7 |
| total | 791 | 38.5 | 114.9 | 334.1 | 2512.6 | |
| 1 porsi | 79 | 3.9 | 11.5 | 33.4 | 251.3 | |
| 100 gram | 100 | 4.9 | 14.5 | 42.2 | 317.6 |