Kumaha carana nyiapkeun piring "Tortillas kéju pondok a la donat"
Campur kabéh bahan jeung nempatkeun dina loyang. Panggang dina 220 derajat salila 20 menit.
Bahan resep "kéju pondok tortillas a la donat»:
- Pondok kéju 2% -220 gr.
- endog 1
- 110 gr. Tipung jagong
- 2 gr. soda kuéh
- vanili 2 g
- sweetener
- susu 1.5% 50 gr.
Nilai gizi tina piring "Pondok kéju tortilla a la donat" (per 100 gram):
kalori: 218.6 kkal.
Bajing: 7.4 gr.
Lemak: 3.8 gr.
Karbohidrat: 36.8 gr.
Jumlah porsi: 8Bahan-bahan sareng eusi kalori tina resep ”Pondok kéju tortilla a la donat»
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | kcal |
pondok kéju 2% -220 gr | 0 gr | 0 | 0 | 0 | 0 | 0 |
endog hayam | 1 sapotong | 55 | 6.99 | 6 | 0.39 | 86.35 |
tipung jagong diét | 110 g | 110 | 7.92 | 1.65 | 77.22 | 363 |
soda kuéh | 2 gr | 2 | 0 | 0 | 0.39 | 1.58 |
vanillin | 2 gr | 2 | 0 | 0 | 0.25 | 5.76 |
sweetener | 0 gr | 0 | 0 | 0 | 0 | 0 |
susu 1.5% | 50 g | 50 | 1.4 | 0.75 | 2.35 | 22 |
total | 219 | 16.3 | 8.4 | 80.6 | 478.7 | |
1 porsi | 27 | 2 | 1.1 | 10.1 | 59.8 | |
100 gram | 100 | 7.4 | 3.8 | 36.8 | 218.6 |