Bahan resep "Salad iteuk iteuk kalayan kol»:
- Kol bodas 500g
- endog pindang 2 pcs
- jagung kaléng 350g
- bonténg 250g
- keuyeup iteuk 200g
- mayonnaise 3 sdm
- bawang 69g
Nilai gizi tina piring "Salad tina yuyu teken sareng kol" (per 100 gram):
kalori: 71.9 kkal.
Bajing: 3.1 gr.
Lemak: 3.6 gr.
Karbohidrat: 6.5 gr.
Jumlah porsi: 8Bahan-bahan sareng kalori resep ”Keuyeup iteuk salad sareng kol»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | kcal |
| engkol bodas | 500 gr | 500 | 9 | 0.5 | 23.5 | 135 |
| endog hayam (pindang keras) | PCS 2 | 110 | 14.19 | 12.76 | 0.88 | 176 |
| jagong kaléng amis | 350 g | 350 | 7.7 | 0 | 39.2 | 203 |
| bonténg | 250 g | 250 | 2 | 0.25 | 7 | 37.5 |
| iteuk keuyeup | 200 g | 200 | 12 | 2 | 20 | 146 |
| méja susu mayonnaise | 3 séndok. | 60 | 1.44 | 40.2 | 2.34 | 376.2 |
| bawang | 69 gr | 69 | 0.97 | 0 | 7.18 | 32.43 |
| total | 1539 | 47.3 | 55.7 | 100.1 | 1106.1 | |
| 1 porsi | 192 | 5.9 | 7 | 12.5 | 138.3 | |
| 100 gram | 100 | 3.1 | 3.6 | 6.5 | 71.9 |