Nilai gizi sareng komposisi kimia.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 896 kCal | 1684 kCal | 53.2% | 5.9% | 188 g |
| lemak | 99.6 g | 56 g | 177.9% | 19.9% | 56 g |
| cai | 0.3 g | 2273 g | 757667 g | ||
| lebu | 0.1 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 27 μg | 900 μg | 3% | 0.3% | 3333 g |
| Rétinol | 0.02 mg | ~ | |||
| béta Karoten | 0.04 mg | 5 mg | 0.8% | 0.1% | 12500 g |
| Vitamin B4, kolin | 79.8 mg | 500 mg | 16% | 1.8% | 627 g |
| Vitamin D, kalsipolol | 0.7 μg | 10 μg | 7% | 0.8% | 1429 g |
| Vitamin E, alfa tocopherol, TE | 1.3 mg | 15 mg | 8.7% | 1% | 1154 g |
| Makronutrién | |||||
| Kalium, K | 6 mg | 2500 mg | 0.2% | 41667 g | |
| Natrium, Na | 10 mg | 1300 mg | 0.8% | 0.1% | 13000 g |
| Fosfor, P. | 7 mg | 800 mg | 0.9% | 0.1% | 11429 g |
| Klorin, Cl | 18 mg | 2300 mg | 0.8% | 0.1% | 12778 g |
| Lacak Unsur | |||||
| Mangan, Bungbulang | 0.001 mg | 2 mg | 0.1% | 200000 g | |
| Tambaga, Cu | 80 μg | 1000 μg | 8% | 0.9% | 1250 g |
| Selenium, Upami | 0.2 μg | 55 μg | 0.4% | 27500 g | |
| Sterol | |||||
| kolesterol | 110 mg | maks 300 mg | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 60.3 g | maks 18.7 г | |||
| 10: 0 Kapasitas | 0.1 g | ~ | |||
| 12: 0 Lauric | 0.6 g | ~ | |||
| 14: 0 MyRistic | 3.4 g | ~ | |||
| 15: 0 Pentadecanoic | 0.7 g | ~ | |||
| 16: 0 Palmitic | 24.7 g | ~ | |||
| 17-0 margarin | 1.4 g | ~ | |||
| 18: 0 Stearin | 20 g | ~ | |||
| Asam lemak tak jenuh tunggal | 40.6 g | mnt 16.8 г | 241.7% | 27% | |
| 14: 1 Myristoleic | 1.1 g | ~ | |||
| 16: 1 Palmitoleic | 3 g | ~ | |||
| 18:1 Olein (omega-9) | 36.5 g | ~ | |||
| Asam lemak polimaturaturasi | 5.4 g | ti 11.2 mun 20.6 | 48.2% | 5.4% | |
| 18: 2 Linoleik | 2.5 g | ~ | |||
| 18: 3 Linolenik | 0.6 g | ~ | |||
| 20: 4 Arachidonic | 0.1 g | ~ | |||
| asam lemak omega-3 | 0.6 g | ti 0.9 mun 3.7 | 66.7% | 7.4% | |
| asam lemak omega-6 | 2.6 g | ti 4.7 mun 16.8 | 55.3% | 6.2% |
Nilai énergi 896 kcal.
- dicampur mangrupikeun bagian tina lésitin, ngagaduhan peranan dina sintésis sareng metabolisme fosfolipid dina ati, mangrupikeun sumber gugus métil bébas, janten faktor lipotropik.
Nilai énergi, atanapi eusi kalori Nyaéta jumlah énergi anu dileupaskeun dina awak manusa tina dahareun nalika nyerna. Nilai énergi produk diukur dina kilo-kalori (kcal) atanapi kilo-joules (kJ) per 100 gram. produk. Kilocalorie anu digunakeun pikeun ngukur nilai énergi pangan disebut ogé "kalori pangan," sahingga awalan kilo sering dileungitkeun nalika nangtukeun kalori dina (kilo) kalori. Anjeun tiasa ningali tabel énergi lengkep pikeun produk Rusia.
Nilai gizi - eusi karbohidrat, lemak sareng protéin dina produk.
Nilai gizi produk pangan - sakumpulan sipat produk pangan, ku ayana kabutuhan fisiologis hiji jalma pikeun zat sareng énergi anu diperyogikeun.
vitamin, zat organik diperyogikeun dina jumlah sakedik dina tuangeun boh manusa sareng seuseueurna vertebrata. Vitamin biasana disintésis ku pepelakan tibatan sato. Kabutuhan manusa sadidinten pikeun vitamin ngan ukur sababaraha miligram atanapi mikrogram. Beda sareng zat anorganik, vitamin dirusak ku manaskeun anu kuat. Seueur vitamin henteu stabil sareng "leungit" nalika masak atanapi ngolah tuangeun.