Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 884 kCal | 1684 kCal | 52.5% | 5.9% | 190 g |
| lemak | 100 g | 56 g | 178.6% | 20.2% | 56 g |
| vitamin | |||||
| Vitamin E, alfa tocopherol, TE | 47.2 mg | 15 mg | 314.7% | 35.6% | 32 g |
| Sterol | |||||
| Fitosterol | 120 mg | ~ | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 7.4 g | maks 18.7 г | |||
| 14: 0 MyRistic | 0.1 g | ~ | |||
| 16: 0 Palmitic | 5.2 g | ~ | |||
| 18: 0 Stearin | 2 g | ~ | |||
| Asam lemak tak jenuh tunggal | 78 g | mnt 16.8 г | 464.3% | 52.5% | |
| 16: 1 Palmitoleic | 0.2 g | ~ | |||
| 18:1 Olein (omega-9) | 77.8 g | ~ | |||
| Asam lemak polimaturaturasi | 10.2 g | ti 11.2 mun 20.6 | 91.1% | 10.3% | |
| 18: 2 Linoleik | 10.1 g | ~ | |||
| asam lemak omega-6 | 10.1 g | ti 4.7 mun 16.8 | 100% | 11.3% |
Nilai énergi 884 kcal.
- cangkir = 218 g (1927.1 kCal)
- tsp = 4.5 g (39.8 kCal)
- séndok = 13.6 g (120.2 kCal)
Minyak Funduk beunghar ku vitamin sareng mineral sapertos: vitamin E - 314,7%
- vitamin E ngagaduhan sipat antioksidan, diperyogikeun pikeun fungsi gonad, otot jantung, mangrupikeun penstabil universal mémbran sél. Kalayan kakurangan vitamin E, hemolisis érythrocytes sareng gangguan neurologis katénjo.
tags: eusi kalori 884 kcal, komposisi kimia, nilai gizi, vitamin, mineral, naon gunana minyak kemiri, kalori, gizi, sipat mangpaat Minyak kemiri