Bahan resep "Gobisaaa»:
- Babi 800 gr.
- kol 800 gr.
- cabé bulgarian 200 gr.
- wortel 200 gr.
- bawang 200 gr.
- tomat 200 gr.
- minyak nabati 40 gr.
Nilai gizi tina piring "Kapustaaaa" (per 100 gram):
kalori: 118.9 kkal.
Bajing: 6.3 gr.
Lemak: 8.8 gr.
Karbohidrat: 3.7 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep “Kapustaaaa»
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
babi | 800 gr | 800 | 128 | 172.8 | 0 | 2072 |
engkol bodas | 800 gr | 800 | 14.4 | 0.8 | 37.6 | 216 |
cabé beureum amis | 200 g | 200 | 2.6 | 0 | 10.6 | 54 |
wortel | 200 g | 200 | 2.6 | 0.2 | 13.8 | 64 |
bawang | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
tomat (tomat) | 200 g | 200 | 2.2 | 0.4 | 7.4 | 40 |
minyak kembang | 40 g | 40 | 0 | 39.96 | 0 | 360 |
total | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
1 porsi | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
100 gram | 100 | 6.3 | 8.8 | 3.7 | 118.9 |