Bahan resep "Perchishkaaa»:
- Daging panggang 1 kg.
- sangu pindang 300 gr.
- cabé bulgarian 1 kg.
- tomat 300 gr.
- bawang 300 gr.
- minyak nabati 40 gr.
- cai 1 liter
Nilai gizi tina piring "Perchishkaaa" (per 100 gram):
kalori: 94.4 kkal.
Bajing: 5.1 gr.
Lemak: 6.1 gr.
Karbohidrat: 4.3 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep "Peppercorn" »
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
Daging cacag | 1 kg | 1000 | 172 | 200 | 0 | 2540 |
sangu bodas pindang | 300 g | 300 | 6.6 | 1.5 | 74.7 | 348 |
cabé beureum amis | 1 kg | 1000 | 13 | 0 | 53 | 270 |
tomat (tomat) | 300 g | 300 | 3.3 | 0.6 | 11.1 | 60 |
bawang | 300 g | 300 | 4.2 | 0 | 31.2 | 141 |
minyak kembang | 40 g | 40 | 0 | 39.96 | 0 | 360 |
cai | 1 s | 1000 | 0 | 0 | 0 | 0 |
total | 3940 | 199.1 | 242.1 | 170 | 3719 | |
1 porsi | 3940 | 199.1 | 242.1 | 170 | 3719 | |
100 gram | 100 | 5.1 | 6.1 | 4.3 | 94.4 |