Bahan resep "Salad Nisuac»:
- apu - 100 g
- Tomat - 120 g
- Endog pindang - 2 PCS.
- Bawang beureum - 20 gram
- Cabé Bulgaria - 60 gram
- Kacang kaléng - 200 g
- Zaitun héjo (leutik) - 2 sdm.
- Tuna kaléng - 150 g
- Kéju heuras - 15 g
- Bawang bodas - 2 cengkéh
- minyak sunflower 2 sdm.
- Mustard - 1 sdm.
Nilai gizi tina piring "Nisuac salad" (per 100 gram):
kalori: 103 kkal.
Bajing: 7.8 gr.
Lemak: 5.1 gr.
Karbohidrat: 6.5 gr.
Jumlah porsi: 4Bahan-bahan sareng eusi kalori tina resep ”Nisuac Salad»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
| saladah | 100 g | 100 | 1.2 | 0.3 | 1.3 | 12 |
| tomat (tomat) | 120 g | 120 | 1.32 | 0.24 | 4.44 | 24 |
| endog hayam (pindang keras) | PCS 2 | 110 | 14.19 | 12.76 | 0.88 | 176 |
| bawang beureum | 20 gr | 20 | 0.28 | 0 | 1.82 | 8.4 |
| cabé beureum amis | 60 g | 60 | 0.78 | 0 | 3.18 | 16.2 |
| kacang beureum kaléng | 200 g | 200 | 13.4 | 0.6 | 34.8 | 198 |
| olives | 2 séndok. | 40 | 0.32 | 4.28 | 2.52 | 46 |
| tuna tina 5 laut dina jus na nyalira | 150 gr | 150 | 30.3 | 0.6 | 0 | 132 |
| kéju walanda | 15 gr | 15 | 3.9 | 4.02 | 0 | 52.8 |
| bawang bodas | 2 beuheung | 8 | 0.52 | 0.04 | 2.39 | 11.44 |
| minyak kembang | 2 séndok. | 20 | 0 | 19.98 | 0 | 180 |
| mostar | 1 séndok. | 20 | 1.14 | 1.28 | 4.4 | 32.4 |
| total | 863 | 67.4 | 44.1 | 55.7 | 889.2 | |
| 1 porsi | 216 | 16.8 | 11 | 13.9 | 222.3 | |
| 100 gram | 100 | 7.8 | 5.1 | 6.5 | 103 |