Bahan Oregano Tea
| oregano | 2.0 (gram) |
| cai | 204.0 (gram) |
| gula | 15.0 (gram) |
Cara nyiapkeun
Oregano diseduh ku cai ngagolak, diinpus salami 10 menit, teras disaring, didihkeun. Nalika nyayogikeun téh oregano, gula dilayanan nyalira.
Anjeun tiasa nyiptakeun resep nyalira kaleungitan vitamin sareng mineral nganggo kalkulator resep dina aplikasi.
Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 27.1 kCal | 1684 kCal | 1.6% | 5.9% | 6214 g |
| protéin | 0.01 g | 76 g | 760000 g | ||
| karbohidrat | 7.2 g | 219 g | 3.3% | 12.2% | 3042 g |
| Serat alimentary | 0.005 g | 20 g | 400000 g | ||
| cai | 98.6 g | 2273 g | 4.3% | 15.9% | 2305 g |
| lebu | 0.01 g | ~ | |||
| vitamin | |||||
| Vitamin C, askorbat | 0.1 mg | 90 mg | 0.1% | 0.4% | 90000 g |
| Vitamin PP, NO | 0.0067 mg | 20 mg | 298507 g | ||
| niacin | 0.005 mg | ~ | |||
| Makronutrién | |||||
| Kalium, K | 2.7 mg | 2500 mg | 0.1% | 0.4% | 92593 g |
| Kalsium, Ca | 0.5 mg | 1000 mg | 0.1% | 0.4% | 200000 g |
| Magnésium, Mg | 0.3 mg | 400 mg | 0.1% | 0.4% | 133333 g |
| Natrium, Na | 0.7 mg | 1300 mg | 0.1% | 0.4% | 185714 g |
| Fosfor, P. | 0.5 mg | 800 mg | 0.1% | 0.4% | 160000 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.03 mg | 18 mg | 0.2% | 0.7% | 60000 g |
| Iodin, abdi | 0.09 μg | 150 μg | 0.1% | 0.4% | 166667 g |
| Karbohidrat anu tiasa dicerna | |||||
| Aci sareng déiksis | 0.005 g | ~ | |||
| Mono- sareng disakarida (gula) | 0.04 g | maks 100 г |
Nilai énergi 27,1 kcal.
Eusi kalori sareng komposisi kimia pikeun bahan resép Oregano tea PER 100 g
- 25 kCal
- 0 kCal
- 399 kCal
tags: Kumaha cara masak, eusi kalori 27,1 kcal, komposisi kimia, nilai gizi, naon vitamin, mineral, metode persiapan Oregano tea, resep, kalori, nutrisi