Bahan resep "Pizza dina adonan kéju pondok sareng ham hayam»:
- Pondok kéju 5% 400g
- Tepung gandum 5st. l
- Tepung jagong ka-3. l
- Bubuk roti 1h. l
- Endog 1 buah
- Krim haseum 20% 40g
- Saos 20g
- Bawang 43gr
- Omat 94gr
- Hayam ham 110g
- Kéju Ichalki 27% 150g
- Dill 20 g
Nilai gizi tina piring "Pizza dina adonan kéju pondok sareng ham hayam" (per 100 gram):
kalori: 158.6 kkal.
Bajing: 12.1 gr.
Lemak: 6.9 gr.
Karbohidrat: 12 gr.
Jumlah porsi: 46Bahan sareng kalori resep ”Pizza dina adonan kéju pondok sareng ham hayam»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | kcal |
| pondok kéju 5% | 400 g | 400 | 68.8 | 20 | 7.2 | 484 |
| tipung gandum diét | 5 séndok. | 100 | 13 | 6.8 | 64.9 | 369 |
| tipung jagong diét | 3 séndok. | 60 | 4.32 | 0.9 | 42.12 | 198 |
| soda kuéh | 1 sdt | 7 | 0.01 | 0 | 1.37 | 5.53 |
| endog hayam | 1 sapotong | 55 | 6.99 | 6 | 0.39 | 86.35 |
| krim haseum 20% (eusi gajih sedeng) | 40 g | 40 | 1.12 | 8 | 1.28 | 82.4 |
| saos tomat | 20 gr | 20 | 0.36 | 0.2 | 4.44 | 18.6 |
| bawang | 43 gr | 43 | 0.6 | 0 | 4.47 | 20.21 |
| tomat (tomat) | 94 gr | 94 | 1.03 | 0.19 | 3.48 | 18.8 |
| hayam ham | 110 g | 110 | 18.48 | 14.41 | 0.77 | 206.8 |
| kéju diétik ichalki 27% | 150 gr | 150 | 18.3 | 19.05 | 0 | 246 |
| Dill | 20 gr | 20 | 0.5 | 0.1 | 1.26 | 7.6 |
| total | 1099 | 133.5 | 75.7 | 131.7 | 1743.3 | |
| 1 porsi | 24 | 2.9 | 1.6 | 2.9 | 37.9 | |
| 100 gram | 100 | 12.1 | 6.9 | 12 | 158.6 |