Bahan resep "Kentang Casserole»:
- Bawang daun - 2 PCS.
- Sosis asep - 200 gr.
- Kéju heuras - 100-150 gr.
- Kentang - 7-8 PCS.
- Krim haseum - 3 séndok
- Mayonnaise - 2 séndok
- minyak sunflower
- uyah
- rempah
Nilai gizi tina piring "Kentang kaserol" (per 100 gram):
kalori: 105.7 kkal.
Bajing: 4 gr.
Lemak: 5.2 gr.
Karbohidrat: 10.5 gr.
Jumlah porsi: 1Bahan-bahan sareng kalori resep ”Kentang kaserol»
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
bawang | PCS 2 | 150 | 2.1 | 0 | 15.6 | 70.5 |
sosis asep - | 200 g | 200 | 0 | 0 | 0 | 0 |
kéju walanda | 125 g | 125 | 32.5 | 33.5 | 0 | 440 |
kentang | PCS 7.5 | 750 | 15 | 3 | 120.75 | 570 |
krim haseum 10% (low-fat) | 3 séndok. | 60 | 1.8 | 6 | 1.74 | 69 |
méja susu mayonnaise | 2 séndok. | 40 | 0.96 | 26.8 | 1.56 | 250.8 |
minyak kembang | 0 gr | 0 | 0 | 0 | 0 | 0 |
uyah | 0 gr | 0 | 0 | 0 | 0 | 0 |
bumbu universal | 0 gr | 0 | 0 | 0 | 0 | 0 |
total | 1325 | 52.4 | 69.3 | 139.7 | 1400.3 | |
1 porsi | 1325 | 52.4 | 69.3 | 139.7 | 1400.3 | |
100 gram | 100 | 4 | 5.2 | 10.5 | 105.7 |