Bahan Quince Jam
| pakewuh | 1000.0 (gram) |
| gula | 1200.0 (gram) |
| cai | 2.0 (gandum) |
| asam lemon | 3.0 (gram) |
Cara nyiapkeun
Potong quince kana irisan, piceun kamar siki, mesek. Pikeun neundeun samentawis, geuwat beuleumkeun irisan kana cai anu asem (3 g asam sitrat per 1 liter cai). Tuang kulit sareng kamar siki ku cai sareng kulub salami 20 menit. Galur kaldu sareng kulub iris quince di jerona dugi ka lembut. Tiiskeun iris, teras celepkeun kana sirop gula anu ngagolak (1200 g gula dina 2 séndok cai). Masak salami 4 menit, angkat salami 8 jam sareng balikan deui masak 2 kali deui. Tambahkeun asam sitrat dina akhir masak.
Anjeun tiasa nyiptakeun resep nyalira kaleungitan vitamin sareng mineral nganggo kalkulator resep dina aplikasi.
Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 221.8 kCal | 1684 kCal | 13.2% | 6% | 759 g |
| protéin | 0.1 g | 76 g | 0.1% | 76000 g | |
| lemak | 0.1 g | 56 g | 0.2% | 0.1% | 56000 g |
| karbohidrat | 58.7 g | 219 g | 26.8% | 12.1% | 373 g |
| asam organik | 0.2 g | ~ | |||
| Serat alimentary | 0.9 g | 20 g | 4.5% | 2% | 2222 g |
| cai | 39.3 g | 2273 g | 1.7% | 0.8% | 5784 g |
| lebu | 0.2 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 90 μg | 900 μg | 10% | 4.5% | 1000 g |
| Rétinol | 0.09 mg | ~ | |||
| Vitamin B1, tiamin | 0.004 mg | 1.5 mg | 0.3% | 0.1% | 37500 g |
| Vitamin B2, riboflavin | 0.009 mg | 1.8 mg | 0.5% | 0.2% | 20000 g |
| Vitamin C, askorbat | 2.3 mg | 90 mg | 2.6% | 1.2% | 3913 g |
| Vitamin PP, NO | 0.0366 mg | 20 mg | 0.2% | 0.1% | 54645 g |
| niacin | 0.02 mg | ~ | |||
| Makronutrién | |||||
| Kalium, K | 38 mg | 2500 mg | 1.5% | 0.7% | 6579 g |
| Kalsium, Ca | 6.8 mg | 1000 mg | 0.7% | 0.3% | 14706 g |
| Magnésium, Mg | 3.4 mg | 400 mg | 0.9% | 0.4% | 11765 g |
| Natrium, Na | 4.1 mg | 1300 mg | 0.3% | 0.1% | 31707 g |
| Fosfor, P. | 5.7 mg | 800 mg | 0.7% | 0.3% | 14035 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.9 mg | 18 mg | 5% | 2.3% | 2000 g |
| Karbohidrat anu tiasa dicerna | |||||
| Aci sareng déiksis | 0.5 g | ~ | |||
| Mono- sareng disakarida (gula) | 1.8 g | maks 100 г |
Nilai énergi 221,8 kcal.
KALORIUM JEUNG KIMIA KOMPOSISI RESEP BAHAN Quince jam PER 100 g
- 48 kCal
- 399 kCal
- 0 kCal
- 0 kCal
tags: Kumaha cara masak, eusi kalori 221,8 kcal, komposisi kimia, nilai gizi, naon vitamin, mineral, cara masak tina quince jam, resep, kalori, nutrisi