Bahan-bahan Apricot Carbonated Cocktail
| jus aprikot | 2.0 (méja séndok) |
| és krim, susu | 50.0 (gram) |
| narzan | 0.5 (séndok téh) |
Cara nyiapkeun
Pasang és krim dina mixer, tuang dina jus apricot, cai mineral sareng sambel salami 2 menit. Ngawula langsung.
Anjeun tiasa nyiptakeun resep nyalira kaleungitan vitamin sareng mineral nganggo kalkulator resep dina aplikasi.
Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 36.4 kCal | 1684 kCal | 2.2% | 6% | 4626 g |
| protéin | 1 g | 76 g | 1.3% | 3.6% | 7600 g |
| lemak | 0.8 g | 56 g | 1.4% | 3.8% | 7000 g |
| karbohidrat | 6.6 g | 219 g | 3% | 8.2% | 3318 g |
| asam organik | 0.05 g | ~ | |||
| cai | 75.9 g | 2273 g | 3.3% | 9.1% | 2995 g |
| lebu | 0.2 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 300 μg | 900 μg | 33.3% | 91.5% | 300 g |
| Rétinol | 0.3 mg | ~ | |||
| Vitamin B1, tiamin | 0.01 mg | 1.5 mg | 0.7% | 1.9% | 15000 g |
| Vitamin B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 7.7% | 3600 g |
| Vitamin B5, pantotenat | 0.05 mg | 5 mg | 1% | 2.7% | 10000 g |
| Vitamin B6, piridoksin | 0.009 mg | 2 mg | 0.5% | 1.4% | 22222 g |
| Vitamin B9, folat | 0.5 μg | 400 μg | 0.1% | 0.3% | 80000 g |
| Vitamin C, askorbat | 1.8 mg | 90 mg | 2% | 5.5% | 5000 g |
| Vitamin E, alfa tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 3.6% | 7500 g |
| Vitamin H, biotin | 0.05 μg | 50 μg | 0.1% | 0.3% | 100000 g |
| Vitamin PP, NO | 0.266 mg | 20 mg | 1.3% | 3.6% | 7519 g |
| niacin | 0.1 mg | ~ | |||
| Makronutrién | |||||
| Kalium, K | 88 mg | 2500 mg | 3.5% | 9.6% | 2841 g |
| Kalsium, Ca | 60.7 mg | 1000 mg | 6.1% | 16.8% | 1647 g |
| Silikon, Leres | 1 mg | 30 mg | 3.3% | 9.1% | 3000 g |
| Magnésium, Mg | 14.4 mg | 400 mg | 3.6% | 9.9% | 2778 g |
| Natrium, Na | 29.1 mg | 1300 mg | 2.2% | 6% | 4467 g |
| Walirang, S | 11.1 mg | 1000 mg | 1.1% | 3% | 9009 g |
| Fosfor, P. | 28.4 mg | 800 mg | 3.6% | 9.9% | 2817 g |
| Klorin, Cl | 9.1 mg | 2300 mg | 0.4% | 1.1% | 25275 g |
| Lacak Unsur | |||||
| Aluminium, Al | 62.1 μg | ~ | |||
| Bohr, B. | 179.1 μg | ~ | |||
| Vanadium, V | 3.4 μg | ~ | |||
| Beusi, Fe | 0.4 mg | 18 mg | 2.2% | 6% | 4500 g |
| Iodin, abdi | 2.5 μg | 150 μg | 1.7% | 4.7% | 6000 g |
| Kobalt, Co. | 0.3 μg | 10 μg | 3% | 8.2% | 3333 g |
| Mangan, Bungbulang | 0.0375 mg | 2 mg | 1.9% | 5.2% | 5333 g |
| Tambaga, Cu | 29 μg | 1000 μg | 2.9% | 8% | 3448 g |
| Molibdenum, Mo. | 1.2 μg | 70 μg | 1.7% | 4.7% | 5833 g |
| Nikel, Ni | 5.1 μg | ~ | |||
| Strontium, Sr. | 85.3 μg | ~ | |||
| Titan, anjeun | 34.1 μg | ~ | |||
| Fluorin, F | 25.6 μg | 4000 μg | 0.6% | 1.6% | 15625 g |
| Chrome, Kr | 0.2 μg | 50 μg | 0.4% | 1.1% | 25000 g |
| Séng, Zn | 0.014 mg | 12 mg | 0.1% | 0.3% | 85714 g |
| Karbohidrat anu tiasa dicerna | |||||
| Mono- sareng disakarida (gula) | 5.3 g | maks 100 г | |||
| Sterol | |||||
| kolesterol | 2.4 mg | maks 300 mg |
Nilai énergi 36,4 kcal.
Koktail berkarbonat aprikot beunghar vitamin sareng mineral sapertos: vitamin A - 33,3%
- vitamin A tanggung jawab ngembangkeun normal, fungsi réproduktif, kaséhatan kulit sareng panon, sareng ngajaga kekebalan.
Kandungan kalori sareng komposisi kimia tina bahan resép Apricot cocktail carbonated PER 100 g
- 55 kCal
- 132 kCal
- 0 kCal
tags: Kumaha cara masak, eusi kalori 36,4 kcal, komposisi kimia, nilai gizi, naon vitamin, mineral, metode persiapan Apricot carbonated carbontail, resep, kalori, nutrisi