Bahan resep "Apel sareng pie cau»:
- Pisang 150 gram
- apel 120 gram
- endog hayam 2 lembar
- gula pasir 120 gram
- krim haseum 15% 150 gram
- tipung 150 gram
Nilai gizi tina piring "Apple-banana banana" (per 100 gram):
kalori: 199.9 kkal.
Bajing: 4.3 gr.
Lemak: 4.6 gr.
Karbohidrat: 35.2 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep ”Pie Apple-banana»
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
cau | 150 gr | 150 | 2.25 | 0.3 | 32.7 | 142.5 |
apel | 120 g | 120 | 0.48 | 0.48 | 11.76 | 56.4 |
endog hayam | PCS 2 | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
gula granulated | 120 g | 120 | 0 | 0 | 119.64 | 477.6 |
krim haseum 15% (low-fat) | 150 gr | 150 | 3.9 | 22.5 | 4.5 | 237 |
tipung gandum | 150 gr | 150 | 13.8 | 1.8 | 112.35 | 513 |
total | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
1 porsi | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
100 gram | 100 | 4.3 | 4.6 | 35.2 | 199.9 |