Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 150 kCal | 1684 kCal | 8.9% | 5.9% | 1123 g |
protéin | 23.2 g | 76 g | 30.5% | 20.3% | 328 g |
lemak | 5.9 g | 56 g | 10.5% | 7% | 949 g |
cai | 66.7 g | 2273 g | 2.9% | 1.9% | 3408 g |
lebu | 3.2 g | ~ | |||
vitamin | |||||
Vitamin B1, tiamin | 0.01 mg | 1.5 mg | 0.7% | 0.5% | 15000 g |
Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 3.7% | 1800 g |
Vitamin PP, NO | 8.5 mg | 20 mg | 42.5% | 28.3% | 235 g |
Makronutrién | |||||
Kalsium, Ca | 60 mg | 1000 mg | 6% | 4% | 1667 g |
Walirang, S | 232 mg | 1000 mg | 23.2% | 15.5% | 431 g |
Lacak Unsur | |||||
Beusi, Fe | 1.8 mg | 18 mg | 10% | 6.7% | 1000 g |
Nilai énergi 150 kcal.
Salmon Chinook, salmon raja, Alaska, ngaroko, kaléng. beunghar ku vitamin sareng mineral sapertos: vitamin PP - 42,5%
- Vitamin PP ilubiung dina réaksi redoks metabolisme énergi. Asupan vitamin henteu cekap dibarengan ku gangguan kaayaan normal kulit, saluran pencernaan sareng sistem saraf.
tags: eusi kalori 150 kcal, komposisi kimia, nilai gizi, vitamin, mineral, naon salmon Chinook, salmon raja, Alaska, asep, kaléng, kalori, nutrisi, sipat mangpaat salmon Chinook, salmon raja, Alaska, asep, kaleng…