Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 78 kCal | 1684 kCal | 4.6% | 5.9% | 2159 g |
| protéin | 2.6 g | 76 g | 3.4% | 4.4% | 2923 g |
| lemak | 6.1 g | 56 g | 10.9% | 14% | 918 g |
| karbohidrat | 3 g | 219 g | 1.4% | 1.8% | 7300 g |
| Serat alimentary | 0.2 g | 20 g | 1% | 1.3% | 10000 g |
| cai | 86.6 g | 2273 g | 3.8% | 4.9% | 2625 g |
| lebu | 1.3 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 163 μg | 900 μg | 18.1% | 23.2% | 552 g |
| Rétinol | 0.14 mg | ~ | |||
| béta Karoten | 0.14 mg | 5 mg | 2.8% | 3.6% | 3571 g |
| Vitamin B1, tiamin | 0.03 mg | 1.5 mg | 2% | 2.6% | 5000 g |
| Vitamin B2, riboflavin | 0.09 mg | 1.8 mg | 5% | 6.4% | 2000 g |
| Vitamin C, askorbat | 2.7 mg | 90 mg | 3% | 3.8% | 3333 g |
| Vitamin E, alfa tocopherol, TE | 0.3 mg | 15 mg | 2% | 2.6% | 5000 g |
| Vitamin PP, NO | 0.7 mg | 20 mg | 3.5% | 4.5% | 2857 g |
| niacin | 0.2 mg | ~ | |||
| Makronutrién | |||||
| Kalium, K | 69 mg | 2500 mg | 2.8% | 3.6% | 3623 g |
| Kalsium, Ca | 24 mg | 1000 mg | 2.4% | 3.1% | 4167 g |
| Magnésium, Mg | 6 mg | 400 mg | 1.5% | 1.9% | 6667 g |
| Natrium, Na | 382 mg | 1300 mg | 29.4% | 37.7% | 340 g |
| Fosfor, P. | 66 mg | 800 mg | 8.3% | 10.6% | 1212 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.5 mg | 18 mg | 2.8% | 3.6% | 3600 g |
| Karbohidrat anu tiasa dicerna | |||||
| Aci sareng déiksis | 2.4 g | ~ | |||
| Mono- sareng disakarida (gula) | 0.6 g | maks 100 г | |||
| Sterol | |||||
| kolesterol | 101 mg | maks 300 mg | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 3 g | maks 18.7 г |
Nilai énergi 78 kcal.
Saos Polandia masing-masing 2-98 beunghar vitamin sareng mineral sapertos: vitamin A - 18,1%
- vitamin A tanggung jawab ngembangkeun normal, fungsi réproduktif, kaséhatan kulit sareng panon, sareng ngajaga kekebalan.
tags: eusi kalori 78 kcal, komposisi kimiawi, nilai gizi, vitamin, mineral, kumaha mangpaatna nyaéta saos Polandia 2-98, kalori, gizi, sipat mangpaat saos Polandia 2-98