Kumaha nyiapkeun piring ”Dicangcang dada hayam, dipanggang»
rendang dada hayam kana potongan leutik, tambahkeun bawang, endog, rempah
Bahan resep "Dada hayam, dicangcang, dipanggang»:
- dada hayam 542g
- bawang 89gr
- endog 44gr
Nilai gizi tina piring "Daging hayam dicincang, dipanggang" (per 100 gram):
kalori: 107.2 kkal.
Bajing: 20 gr.
Lemak: 2.2 gr.
Karbohidrat: 1.7 gr.
Jumlah porsi: 4Bahan-bahan sareng eusi kalori tina resep ”Dicincang hayam dada, dipanggang»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
| dada hayam | 542 gr | 542 | 127.91 | 10.3 | 2.17 | 612.46 |
| bawang | 89 gr | 89 | 1.25 | 0 | 9.26 | 41.83 |
| endog hayam | 44 gr | 44 | 5.59 | 4.8 | 0.31 | 69.08 |
| total | 675 | 134.8 | 15.1 | 11.7 | 723.4 | |
| 1 porsi | 169 | 33.7 | 3.8 | 2.9 | 180.8 | |
| 100 gram | 100 | 20 | 2.2 | 1.7 | 107.2 |