Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 884 kCal | 1684 kCal | 52.5% | 5.9% | 190 g |
| lemak | 100 g | 56 g | 178.6% | 20.2% | 56 g |
| cai | 0.05 g | 2273 g | 4546000 g | ||
| lebu | 0.01 g | ~ | |||
| vitamin | |||||
| Vitamin B4, kolin | 0.2 mg | 500 mg | 250000 g | ||
| Vitamin E, alfa tocopherol, TE | 3.81 mg | 15 mg | 25.4% | 2.9% | 394 g |
| Vitamin K, phylloquinone | 24.7 μg | 120 μg | 20.6% | 2.3% | 486 g |
| Makronutrién | |||||
| Kalium, K | 2 mg | 2500 mg | 0.1% | 125000 g | |
| Kalsium, Ca | 1 mg | 1000 mg | 0.1% | 100000 g | |
| Natrium, Na | 6 mg | 1300 mg | 0.5% | 0.1% | 21667 g |
| Lacak Unsur | |||||
| Beusi, Fe | 0.29 mg | 18 mg | 1.6% | 0.2% | 6207 g |
| Séng, Zn | 0.04 mg | 12 mg | 0.3% | 30000 g | |
| Sterol | |||||
| Fitosterol | 95 mg | ~ | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 87.558 g | maks 18.7 г | |||
| 4: 0 Berminyak | 0.076 g | ~ | |||
| 6-0 nilon | 0.156 g | ~ | |||
| 8: 0 Kapél | 2.493 g | ~ | |||
| 10: 0 Kapasitas | 3.109 g | ~ | |||
| 12: 0 Lauric | 53.428 g | ~ | |||
| 14: 0 MyRistic | 18.921 g | ~ | |||
| 16: 0 Palmitic | 7.472 g | ~ | |||
| 18: 0 Stearin | 1.866 g | ~ | |||
| 20: 0 Arachinik | 0.037 g | ~ | |||
| Asam lemak tak jenuh tunggal | 5.406 g | mnt 16.8 г | 32.2% | 3.6% | |
| 18:1 Olein (omega-9) | 5.406 g | ~ | |||
| 18:1 ci | 5.406 g | ~ | |||
| Asam lemak polimaturaturasi | 0.834 g | ti 11.2 mun 20.6 | 7.4% | 0.8% | |
| 18: 2 Linoleik | 0.834 g | ~ | |||
| 18: 2 Omega-6, cis, cis | 0.834 g | ~ | |||
| asam lemak omega-6 | 0.834 g | ti 4.7 mun 16.8 | 17.7% | 2% |
Nilai énergi 884 kcal.
- cangkir = 218 g (1927.1 kCal)
- sudu = 13.6 g (120.2 kCal)
- tsp = 4.5 g (39.8 kCal)
Minyak kernel korma hidrogénasi, pikeun industri pangan, gajih pekat, dianggo sami sareng mantega koko kualitas luhur beunghar ku vitamin sareng mineral sapertos: vitamin E - 25,4%, vitamin K - 20,6%
- vitamin E ngagaduhan sipat antioksidan, diperyogikeun pikeun fungsi gonad, otot jantung, mangrupikeun penstabil universal mémbran sél. Kalayan kakurangan vitamin E, hemolisis érythrocytes sareng gangguan neurologis katénjo.
- vitamin K ngatur pembekuan getih. Kurangna vitamin K ngabalukarkeun kanaékan waktos pembekuan getih, eusi prothrombin anu diturunkeun dina getih.
tags: eusi kalori 884 kcal, komposisi kimia, nilai gizi, vitamin, mineral, naon gunana Minyak kernel sawit hidrogenasi, pikeun industri pangan, gajih pekat, dianggo sami sareng mentega koko kualitas luhur, kalori, nutrisi, sipat anu aya héran Teror hidrogénasi minyak, pikeun industri pangan, gajih pekat, dianggo dina cara anu sami sareng mentega koko kualitas luhur