Kumaha carana nyiapkeun piring "Millet bubur kalawan susu"
tambahkeun 1 sdm millet kana 2 sdm cai. Masak nepi ka gedang geus nyerep cai. Tambahkeun uyah. Tuang kana susu, tambahkeun gula. Bawa ka kulub (kira-kira 20 menit).
Bahan resep "Bubur gedang sareng susu»:
- 180 g gedang
- 2 st cai
- 3 sdm gula
- 1 hl uyah
- 1 liter susu 3.2
Nilai gizi tina piring "Bubur Gedang sareng susu" (per 100 gram):
kalori: 112 kkal.
Bajing: 2.5 gr.
Lemak: 0.7 gr.
Karbohidrat: 24.2 gr.
Jumlah porsi: 1Bahan-bahan sareng eusi kalori tina resep ”Bubur Gedang ku susu»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
| gandum gedang | 180 g | 180 | 20.7 | 5.94 | 124.74 | 626.4 |
| cai | 2 st. | 400 | 0 | 0 | 0 | 0 |
| gula granulated | 3 séndok. | 75 | 0 | 0 | 74.78 | 298.5 |
| uyah | 1 sdt | 11 | 0 | 0 | 0 | 0 |
| 1 liter susu | PCS 3.2 | 160 | 0 | 0 | 0 | 0 |
| total | 826 | 20.7 | 5.9 | 199.5 | 924.9 | |
| 1 porsi | 826 | 20.7 | 5.9 | 199.5 | 924.9 | |
| 100 gram | 100 | 2.5 | 0.7 | 24.2 | 112 |