Bahan resep "Campur # 1»:
- Ati hayam 170g
- acar bonténg 122gr
- Kéju Gouda 62g
- krim haseum 15% 136g
- kacang bodas 256gr.
- wortel pindang 200g
- leys chip tina oven 25g
Nilai gizi tina piring "Campur # 1" (per 100 gram):
kalori: 160.9 kkal.
Bajing: 11.1 gr.
Lemak: 5.5 gr.
Karbohidrat: 18.8 gr.
Jumlah porsi: 1Bahan-bahan sareng kalori resepna ”Campur # 1»
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
ati hayam | 170 g | 170 | 32.47 | 10.71 | 1.02 | 231.2 |
acar bonténg | 122 gr | 122 | 0.98 | 0.12 | 2.07 | 13.42 |
kéju gouda | 62 gr | 62 | 15.5 | 16.74 | 1.24 | 220.72 |
krim haseum 15% (low-fat) | 136 gr | 136 | 3.54 | 20.4 | 4.08 | 214.88 |
kacang bodas | 256 gr | 256 | 53.5 | 4.61 | 163.84 | 832 |
wortel pindang | 200 g | 200 | 1.6 | 0.6 | 10 | 50 |
leys chip tina oven | 25 g | 25 | 0 | 0 | 0 | 0 |
total | 971 | 107.6 | 53.2 | 182.3 | 1562.2 | |
1 porsi | 971 | 107.6 | 53.2 | 182.3 | 1562.2 | |
100 gram | 100 | 11.1 | 5.5 | 18.8 | 160.9 |