Bahan Roti kvass tina sari
| ékstrak roti kvass | 90.0 (gram) |
| cai | 910.0 (gram) |
| ragi | 3.0 (gram) |
| gula | 11.0 (gram) |
Cara nyiapkeun
Ekstrak roti kvass diincer ku cai haneut pindang. Ragi ogé diincer ku cai pindang haneut sareng kénca salami 20-30 menit, digabungkeun sareng ekstrak éncér, gula ditambihan sareng kénca salami 5-6 jam ka fermentasi dina 20 ° C, teras disaring.
Anjeun tiasa nyiptakeun resep nyalira kaleungitan vitamin sareng mineral nganggo kalkulator resep dina aplikasi.
Nilai gizi sareng komposisi kimia.
Tabél nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 4.3 kCal | 1684 kCal | 0.3% | 7% | 39163 g |
| protéin | 0.04 g | 76 g | 0.1% | 2.3% | 190000 g |
| lemak | 0.008 g | 56 g | 700000 g | ||
| karbohidrat | 1.1 g | 219 g | 0.5% | 11.6% | 19909 g |
| asam organik | 0.06 g | ~ | |||
| Serat alimentary | 0.006 g | 20 g | 333333 g | ||
| cai | 94.5 g | 2273 g | 4.2% | 97.7% | 2405 g |
| lebu | 1.8 g | ~ | |||
| vitamin | |||||
| Vitamin B1, tiamin | 0.03 mg | 1.5 mg | 2% | 46.5% | 5000 g |
| Vitamin B2, riboflavin | 0.04 mg | 1.8 mg | 2.2% | 51.2% | 4500 g |
| Vitamin B5, pantotenat | 0.01 mg | 5 mg | 0.2% | 4.7% | 50000 g |
| Vitamin B6, piridoksin | 0.002 mg | 2 mg | 0.1% | 2.3% | 100000 g |
| Vitamin B9, folat | 1.6 μg | 400 μg | 0.4% | 9.3% | 25000 g |
| Vitamin H, biotin | 0.09 μg | 50 μg | 0.2% | 4.7% | 55556 g |
| Vitamin PP, NO | 0.0366 mg | 20 mg | 0.2% | 4.7% | 54645 g |
| niacin | 0.03 mg | ~ | |||
| Makronutrién | |||||
| Kalium, K | 0.2 mg | 2500 mg | 1250000 g | ||
| Kalsium, Ca | 1.2 mg | 1000 mg | 0.1% | 2.3% | 83333 g |
| Magnésium, Mg | 0.01 mg | 400 mg | 4000000 g | ||
| Natrium, Na | 0.09 mg | 1300 mg | 1444444 g | ||
| Fosfor, P. | 1.2 mg | 800 mg | 0.2% | 4.7% | 66667 g |
| Klorin, Cl | 0.01 mg | 2300 mg | 23000000 g | ||
| Lacak Unsur | |||||
| Beusi, Fe | 0.01 mg | 18 mg | 0.1% | 2.3% | 180000 g |
| Iodin, abdi | 0.01 μg | 150 μg | 1500000 g | ||
| Mangan, Bungbulang | 0.0129 mg | 2 mg | 0.6% | 14% | 15504 g |
| Tambaga, Cu | 1 μg | 1000 μg | 0.1% | 2.3% | 100000 g |
| Molibdenum, Mo. | 0.02 μg | 70 μg | 350000 g | ||
| Séng, Zn | 0.0037 mg | 12 mg | 324324 g | ||
| Karbohidrat anu tiasa dicerna | |||||
| Mono- sareng disakarida (gula) | 0.03 g | maks 100 г | |||
| Sterol | |||||
| kolesterol | 0.8 mg | maks 300 mg |
Nilai énergi 4,3 kcal.
Eusi kalori JEUNG KOMPOSISI KIMIA RESEP BAHAN Roti kvass tina ekstrak per 100 g
- 0 kCal
- 109 kCal
- 399 kCal
tags: Kumaha cara masak, eusi kalori 4,3 kcal, komposisi kimia, nilai gizi, naon vitamin, mineral, cara nyiapkeun Kvass tina sari, resep, kalori, nutrisi