Bahan Kue madu madu
tipung gandum, premium | 4.0 (gandum) |
margarin | 250.0 (gram) |
krim | 2.5 (gandum) |
sodah | 0.5 (méja séndok) |
cuka | 0.5 (séndok téh) |
buah ceri | 500.0 (gram) |
gula | 0.5 (gandum) |
Cara nyiapkeun
Gosokkeun margarin sareng tipung dugi ka rata, tambahkeun 1.5 cangkir krim haseum, dipareuman soda sareng cuka, pasang adonan anu parantos di tiis salami sajam. Ngadamel 16 bal, gulung sareng gulung 15 diantarana kana tabung, lebetkeun céri dina jero. Panggang 15 jarami. Panggang kueh terakhir sareng anggo kanggo naburkeun. Nyebarkeun, dioleskeun krim tina krim haseum sareng gula anu sésana, mimiti 5 tabung, 4 dina éta, teras 3, 2 sareng 1 teras-teras Sprinkle sareng remah anu didamel tina jajan terakhir.
Anjeun tiasa nyiptakeun resep nyalira kaleungitan vitamin sareng mineral nganggo kalkulator resep dina aplikasi.
Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 234.2 kCal | 1684 kCal | 13.9% | 5.9% | 719 g |
protéin | 3.5 g | 76 g | 4.6% | 2% | 2171 g |
lemak | 15 g | 56 g | 26.8% | 11.4% | 373 g |
karbohidrat | 22.7 g | 219 g | 10.4% | 4.4% | 965 g |
asam organik | 0.3 g | ~ | |||
Serat alimentary | 0.5 g | 20 g | 2.5% | 1.1% | 4000 g |
cai | 28.1 g | 2273 g | 1.2% | 0.5% | 8089 g |
lebu | 0.3 g | ~ | |||
vitamin | |||||
Vitamin A, RE | 100 μg | 900 μg | 11.1% | 4.7% | 900 g |
Rétinol | 0.1 mg | ~ | |||
Vitamin B1, tiamin | 0.04 mg | 1.5 mg | 2.7% | 1.2% | 3750 g |
Vitamin B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 1.2% | 3600 g |
Vitamin B4, kolin | 42.1 mg | 500 mg | 8.4% | 3.6% | 1188 g |
Vitamin B5, pantotenat | 0.08 mg | 5 mg | 1.6% | 0.7% | 6250 g |
Vitamin B6, piridoksin | 0.07 mg | 2 mg | 3.5% | 1.5% | 2857 g |
Vitamin B9, folat | 9.4 μg | 400 μg | 2.4% | 1% | 4255 g |
Vitamin B12, kobalamin | 0.09 μg | 3 μg | 3% | 1.3% | 3333 g |
Vitamin C, askorbat | 2.3 mg | 90 mg | 2.6% | 1.1% | 3913 g |
Vitamin D, kalsipolol | 0.04 μg | 10 μg | 0.4% | 0.2% | 25000 g |
Vitamin E, alfa tocopherol, TE | 3 mg | 15 mg | 20% | 8.5% | 500 g |
Vitamin H, biotin | 1.4 μg | 50 μg | 2.8% | 1.2% | 3571 g |
Vitamin PP, NO | 0.981 mg | 20 mg | 4.9% | 2.1% | 2039 g |
niacin | 0.4 mg | ~ | |||
Makronutrién | |||||
Kalium, K | 106.3 mg | 2500 mg | 4.3% | 1.8% | 2352 g |
Kalsium, Ca | 34.9 mg | 1000 mg | 3.5% | 1.5% | 2865 g |
Silikon, Leres | 0.9 mg | 30 mg | 3% | 1.3% | 3333 g |
Magnésium, Mg | 10.9 mg | 400 mg | 2.7% | 1.2% | 3670 g |
Natrium, Na | 26.8 mg | 1300 mg | 2.1% | 0.9% | 4851 g |
Walirang, S | 16.5 mg | 1000 mg | 1.7% | 0.7% | 6061 g |
Fosfor, P. | 40.1 mg | 800 mg | 5% | 2.1% | 1995 g |
Klorin, Cl | 21.6 mg | 2300 mg | 0.9% | 0.4% | 10648 g |
Lacak Unsur | |||||
Aluminium, Al | 228.7 μg | ~ | |||
Bohr, B. | 34.6 μg | ~ | |||
Vanadium, V | 24.9 μg | ~ | |||
Beusi, Fe | 0.5 mg | 18 mg | 2.8% | 1.2% | 3600 g |
Iodin, abdi | 2.5 μg | 150 μg | 1.7% | 0.7% | 6000 g |
Kobalt, Co. | 0.6 μg | 10 μg | 6% | 2.6% | 1667 g |
Mangan, Bungbulang | 0.1419 mg | 2 mg | 7.1% | 3% | 1409 g |
Tambaga, Cu | 48.2 μg | 1000 μg | 4.8% | 2% | 2075 g |
Molibdenum, Mo. | 6.1 μg | 70 μg | 8.7% | 3.7% | 1148 g |
Nikel, Ni | 3.7 μg | ~ | |||
Anjog, Sn | 1.1 μg | ~ | |||
Rubidium, rb | 16.4 μg | ~ | |||
Selenium, Upami | 1.4 μg | 55 μg | 2.5% | 1.1% | 3929 g |
Titan, anjeun | 2.4 μg | ~ | |||
Fluorin, F | 11.1 μg | 4000 μg | 0.3% | 0.1% | 36036 g |
Chrome, Kr | 2 μg | 50 μg | 4% | 1.7% | 2500 g |
Séng, Zn | 0.2776 mg | 12 mg | 2.3% | 1% | 4323 g |
Karbohidrat anu tiasa dicerna | |||||
Aci sareng déiksis | 12.9 g | ~ | |||
Mono- sareng disakarida (gula) | 2.3 g | maks 100 г |
Nilai énergi 234,2 kcal.
Kue madu lebah céri beunghar ku vitamin sareng mineral sapertos: vitamin A - 11,1%, vitamin E - 20%
- vitamin A tanggung jawab ngembangkeun normal, fungsi réproduktif, kaséhatan kulit sareng panon, sareng ngajaga kekebalan.
- vitamin E ngagaduhan sipat antioksidan, diperyogikeun pikeun fungsi gonad, otot jantung, mangrupikeun penstabil universal mémbran sél. Kalayan kakurangan vitamin E, hemolisis érythrocytes sareng gangguan neurologis katénjo.
Eusi kalori sareng komposisi kimia pikeun bahan resép Kue "sisir Cherry" PER 100 g
- 334 kCal
- 743 kCal
- 162 kCal
- 0 kCal
- 11 kCal
- 52 kCal
- 399 kCal
tags: Kumaha cara masak, eusi kalori 234,2 kcal, komposisi kimia, nilai gizi, naon vitamin, mineral, metode persiapan "Cherry Combs" cake, resep, kalori, nutrisi