Bahan jeruk nipis
cai | 4.0 (séndok téh) |
Lémon | 2.0 (sapotong) |
gula | 1.0 (gandum) |
aci kentang | 3.0 (méja séndok) |
Cara nyiapkeun
Kulub 3 gelas cai, tambahkeun parutan zakar 1 lemon sareng gula. Ngaleyurkeun aci dina gelas cai tiis, tambahkeun kana panci, aduk sakapeung, biarkan kulub, tambahkeun jus anu diperes tina 1 jeruk nipis sareng aduk. Tuang kissel kana piring porsi, nempatkeun lemon diiris kana irisan, sateuacana candied dina gula tipung.
Anjeun tiasa nyiptakeun resep nyalira kaleungitan vitamin sareng mineral nganggo kalkulator resep dina aplikasi.
Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 60.1 kCal | 1684 kCal | 3.6% | 6% | 2802 g |
protéin | 0.06 g | 76 g | 0.1% | 0.2% | 126667 g |
lemak | 0.006 g | 56 g | 933333 g | ||
karbohidrat | 16 g | 219 g | 7.3% | 12.1% | 1369 g |
asam organik | 0.6 g | ~ | |||
Serat alimentary | 0.1 g | 20 g | 0.5% | 0.8% | 20000 g |
cai | 82.2 g | 2273 g | 3.6% | 6% | 2765 g |
lebu | 0.8 g | ~ | |||
vitamin | |||||
Vitamin B1, tiamin | 0.002 mg | 1.5 mg | 0.1% | 0.2% | 75000 g |
Vitamin B2, riboflavin | 0.001 mg | 1.8 mg | 0.1% | 0.2% | 180000 g |
Vitamin B5, pantotenat | 0.01 mg | 5 mg | 0.2% | 0.3% | 50000 g |
Vitamin B6, piridoksin | 0.003 mg | 2 mg | 0.2% | 0.3% | 66667 g |
Vitamin B9, folat | 0.5 μg | 400 μg | 0.1% | 0.2% | 80000 g |
Vitamin C, askorbat | 2.3 mg | 90 mg | 2.6% | 4.3% | 3913 g |
Vitamin E, alfa tocopherol, TE | 0.03 mg | 15 mg | 0.2% | 0.3% | 50000 g |
Vitamin PP, NO | 0.016 mg | 20 mg | 0.1% | 0.2% | 125000 g |
niacin | 0.006 mg | ~ | |||
Makronutrién | |||||
Kalium, K | 10.4 mg | 2500 mg | 0.4% | 0.7% | 24038 g |
Kalsium, Ca | 6.3 mg | 1000 mg | 0.6% | 1% | 15873 g |
Magnésium, Mg | 0.7 mg | 400 mg | 0.2% | 0.3% | 57143 g |
Natrium, Na | 2.4 mg | 1300 mg | 0.2% | 0.3% | 54167 g |
Walirang, S | 0.6 mg | 1000 mg | 0.1% | 0.2% | 166667 g |
Fosfor, P. | 5 mg | 800 mg | 0.6% | 1% | 16000 g |
Klorin, Cl | 0.3 mg | 2300 mg | 766667 g | ||
Lacak Unsur | |||||
Bohr, B. | 10.1 μg | ~ | |||
Beusi, Fe | 0.07 mg | 18 mg | 0.4% | 0.7% | 25714 g |
Mangan, Bungbulang | 0.0023 mg | 2 mg | 0.1% | 0.2% | 86957 g |
Tambaga, Cu | 13.8 μg | 1000 μg | 1.4% | 2.3% | 7246 g |
Molibdenum, Mo. | 0.06 μg | 70 μg | 0.1% | 0.2% | 116667 g |
Fluorin, F | 0.6 μg | 4000 μg | 666667 g | ||
Séng, Zn | 0.0072 mg | 12 mg | 0.1% | 0.2% | 166667 g |
Karbohidrat anu tiasa dicerna | |||||
Aci sareng déiksis | 0.05 g | ~ | |||
Mono- sareng disakarida (gula) | 3.1 g | maks 100 г |
Nilai énergi 60,1 kcal.
Kandungan kalori sareng komposisi kimia pikeun bahan resép Lemon jelly PER 100 g
- 0 kCal
- 34 kCal
- 399 kCal
- 313 kCal
tags: Kumaha cara masak, eusi kalori 60,1 kcal, komposisi kimia, nilai gizi, naon vitamin, mineral, metode masak Jeléri jelly, resep, kalori, nutrisi