Bahan Inuman jeruk
| oranyeu | 4.0 (sapotong) |
| asam lemon | 50.0 (gram) |
| gula | 1000.0 (gram) |
| cai | 8000.0 (gram) |
Cara nyiapkeun
Rendang halus 3 jeruk ageung atanapi 4 alit (sasarengan sareng mesék), tutup ku 50 gram asam sitrat sareng kulkas sadinten. Tuang hiji liter cai sareng kulub kana api anu rendah pikeun 30 menit. Tiis, campur sareng adun dugi ka rata. Tambahkeun sakilogram gula, tuang langkung tujuh liter cai sareng, aduk sakapeung, didihkeun.
Anjeun tiasa nyiptakeun resep nyalira kaleungitan vitamin sareng mineral nganggo kalkulator resep dina aplikasi.
Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
| Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
| Nilai kalori | 43 kCal | 1684 kCal | 2.6% | 6% | 3916 g |
| protéin | 0.03 g | 76 g | 253333 g | ||
| lemak | 0.006 g | 56 g | 933333 g | ||
| karbohidrat | 11.4 g | 219 g | 5.2% | 12.1% | 1921 g |
| asam organik | 0.04 g | ~ | |||
| Serat alimentary | 0.06 g | 20 g | 0.3% | 0.7% | 33333 g |
| cai | 87.8 g | 2273 g | 3.9% | 9.1% | 2589 g |
| lebu | 0.01 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 1 μg | 900 μg | 0.1% | 0.2% | 90000 g |
| Rétinol | 0.001 mg | ~ | |||
| Vitamin B1, tiamin | 0.001 mg | 1.5 mg | 0.1% | 0.2% | 150000 g |
| Vitamin B5, pantotenat | 0.006 mg | 5 mg | 0.1% | 0.2% | 83333 g |
| Vitamin B6, piridoksin | 0.002 mg | 2 mg | 0.1% | 0.2% | 100000 g |
| Vitamin B9, folat | 0.1 μg | 400 μg | 400000 g | ||
| Vitamin C, askorbat | 0.7 mg | 90 mg | 0.8% | 1.9% | 12857 g |
| Vitamin E, alfa tocopherol, TE | 0.006 mg | 15 mg | 250000 g | ||
| Vitamin H, biotin | 0.03 μg | 50 μg | 0.1% | 0.2% | 166667 g |
| Vitamin PP, NO | 0.01 mg | 20 mg | 0.1% | 0.2% | 200000 g |
| niacin | 0.005 mg | ~ | |||
| Makronutrién | |||||
| Kalium, K | 6.1 mg | 2500 mg | 0.2% | 0.5% | 40984 g |
| Kalsium, Ca | 1.2 mg | 1000 mg | 0.1% | 0.2% | 83333 g |
| Magnésium, Mg | 0.4 mg | 400 mg | 0.1% | 0.2% | 100000 g |
| Natrium, Na | 0.5 mg | 1300 mg | 260000 g | ||
| Walirang, S | 0.3 mg | 1000 mg | 333333 g | ||
| Fosfor, P. | 0.6 mg | 800 mg | 0.1% | 0.2% | 133333 g |
| Klorin, Cl | 0.09 mg | 2300 mg | 2555556 g | ||
| Lacak Unsur | |||||
| Bohr, B. | 5.1 μg | ~ | |||
| Beusi, Fe | 0.04 mg | 18 mg | 0.2% | 0.5% | 45000 g |
| Iodin, abdi | 0.06 μg | 150 μg | 250000 g | ||
| Kobalt, Co. | 0.03 μg | 10 μg | 0.3% | 0.7% | 33333 g |
| Mangan, Bungbulang | 0.0009 mg | 2 mg | 222222 g | ||
| Tambaga, Cu | 1.9 μg | 1000 μg | 0.2% | 0.5% | 52632 g |
| Fluorin, F | 0.5 μg | 4000 μg | 800000 g | ||
| Séng, Zn | 0.0057 mg | 12 mg | 210526 g | ||
| Karbohidrat anu tiasa dicerna | |||||
| Mono- sareng disakarida (gula) | 0.2 g | maks 100 г |
Nilai énergi 43 kcal.
Eusi kalori JEUNG KUMPULAN KIMIA RESEP BAHAN Inuman jeruk PER 100 g
- 43 kCal
- 0 kCal
- 399 kCal
- 0 kCal
tags: Kumaha cara masak, eusi kalori 43 kcal, komposisi kimia, nilai gizi, naon vitamin, mineral, metode persiapan Inuman jeruk, resep, kalori, nutrisi