Bahan Inuman Krim Quince
pakewuh | 400.0 (gram) |
cai | 1000.0 (gram) |
gula | 0.5 (gandum) |
krim | 50.0 (gram) |
asam lemon | 2.0 (gram) |
Cara nyiapkeun
Masak potongan quince anu disiapkeun dina cai dugi ka lembut, gosokkeun kana ayakan, tambahkeun gula sareng asam sitrat. Asik, tuang kana gelas, luhur nganggo krim dikocok.
Anjeun tiasa nyiptakeun resep nyalira kaleungitan vitamin sareng mineral nganggo kalkulator resep dina aplikasi.
Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 37.7 kCal | 1684 kCal | 2.2% | 5.8% | 4467 g |
protéin | 0.2 g | 76 g | 0.3% | 0.8% | 38000 g |
lemak | 0.9 g | 56 g | 1.6% | 4.2% | 6222 g |
karbohidrat | 7.8 g | 219 g | 3.6% | 9.5% | 2808 g |
asam organik | 0.1 g | ~ | |||
Serat alimentary | 0.6 g | 20 g | 3% | 8% | 3333 g |
cai | 87.2 g | 2273 g | 3.8% | 10.1% | 2607 g |
lebu | 0.1 g | ~ | |||
vitamin | |||||
Vitamin A, RE | 70 μg | 900 μg | 7.8% | 20.7% | 1286 g |
Rétinol | 0.07 mg | ~ | |||
Vitamin B1, tiamin | 0.004 mg | 1.5 mg | 0.3% | 0.8% | 37500 g |
Vitamin B2, riboflavin | 0.01 mg | 1.8 mg | 0.6% | 1.6% | 18000 g |
Vitamin B4, kolin | 1.8 mg | 500 mg | 0.4% | 1.1% | 27778 g |
Vitamin B5, pantotenat | 0.01 mg | 5 mg | 0.2% | 0.5% | 50000 g |
Vitamin B6, piridoksin | 0.002 mg | 2 mg | 0.1% | 0.3% | 100000 g |
Vitamin B9, folat | 0.3 μg | 400 μg | 0.1% | 0.3% | 133333 g |
Vitamin B12, kobalamin | 0.02 μg | 3 μg | 0.7% | 1.9% | 15000 g |
Vitamin C, askorbat | 1.5 mg | 90 mg | 1.7% | 4.5% | 6000 g |
Vitamin D, kalsipolol | 0.005 μg | 10 μg | 0.1% | 0.3% | 200000 g |
Vitamin E, alfa tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.3% | 75000 g |
Vitamin H, biotin | 0.2 μg | 50 μg | 0.4% | 1.1% | 25000 g |
Vitamin PP, NO | 0.0532 mg | 20 mg | 0.3% | 0.8% | 37594 g |
niacin | 0.02 mg | ~ | |||
Makronutrién | |||||
Kalium, K | 28.1 mg | 2500 mg | 1.1% | 2.9% | 8897 g |
Kalsium, Ca | 7.1 mg | 1000 mg | 0.7% | 1.9% | 14085 g |
Magnésium, Mg | 2.5 mg | 400 mg | 0.6% | 1.6% | 16000 g |
Natrium, Na | 3.7 mg | 1300 mg | 0.3% | 0.8% | 35135 g |
Fosfor, P. | 6 mg | 800 mg | 0.8% | 2.1% | 13333 g |
Klorin, Cl | 2.8 mg | 2300 mg | 0.1% | 0.3% | 82143 g |
Lacak Unsur | |||||
Beusi, Fe | 0.5 mg | 18 mg | 2.8% | 7.4% | 3600 g |
Iodin, abdi | 0.3 μg | 150 μg | 0.2% | 0.5% | 50000 g |
Kobalt, Co. | 0.01 μg | 10 μg | 0.1% | 0.3% | 100000 g |
Mangan, Bungbulang | 0.0001 mg | 2 mg | 2000000 g | ||
Tambaga, Cu | 0.8 μg | 1000 μg | 0.1% | 0.3% | 125000 g |
Molibdenum, Mo. | 0.2 μg | 70 μg | 0.3% | 0.8% | 35000 g |
Selenium, Upami | 0.02 μg | 55 μg | 275000 g | ||
Fluorin, F | 0.7 μg | 4000 μg | 571429 g | ||
Séng, Zn | 0.01 mg | 12 mg | 0.1% | 0.3% | 120000 g |
Karbohidrat anu tiasa dicerna | |||||
Aci sareng déiksis | 0.3 g | ~ | |||
Mono- sareng disakarida (gula) | 1.2 g | maks 100 г |
Nilai énergi 37,7 kcal.
KALORI JEUNG KUMPULAN KIMIA RESEP BAHAN Inum tina quince kalayan krim PER 100 g
- 48 kCal
- 0 kCal
- 399 kCal
- 119 kCal
- 0 kCal
tags: Kumaha cara masak, eusi kalori 37,7 kcal, komposisi kimia, nilai gizi, naon vitamin, mineral, metode persiapan Quince inuman sareng krim, resep, kalori, nutrisi