Resep inuman Quince nganggo krim. Kalori, komposisi kimia sareng nilai gizi.

Bahan Inuman Krim Quince

pakewuh 400.0 (gram)
cai 1000.0 (gram)
gula 0.5 (gandum)
krim 50.0 (gram)
asam lemon 2.0 (gram)
Cara nyiapkeun

Masak potongan quince anu disiapkeun dina cai dugi ka lembut, gosokkeun kana ayakan, tambahkeun gula sareng asam sitrat. Asik, tuang kana gelas, luhur nganggo krim dikocok.

Anjeun tiasa nyiptakeun resep nyalira kaleungitan vitamin sareng mineral nganggo kalkulator resep dina aplikasi.

Nilai gizi sareng komposisi kimia.

Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
GizikuantitasNorm **% tina norma dina 100 g% tina norma dina 100 kcal100% normal
Nilai kalori37.7 kCal1684 kCal2.2%5.8%4467 g
protéin0.2 g76 g0.3%0.8%38000 g
lemak0.9 g56 g1.6%4.2%6222 g
karbohidrat7.8 g219 g3.6%9.5%2808 g
asam organik0.1 g~
Serat alimentary0.6 g20 g3%8%3333 g
cai87.2 g2273 g3.8%10.1%2607 g
lebu0.1 g~
vitamin
Vitamin A, RE70 μg900 μg7.8%20.7%1286 g
Rétinol0.07 mg~
Vitamin B1, tiamin0.004 mg1.5 mg0.3%0.8%37500 g
Vitamin B2, riboflavin0.01 mg1.8 mg0.6%1.6%18000 g
Vitamin B4, kolin1.8 mg500 mg0.4%1.1%27778 g
Vitamin B5, pantotenat0.01 mg5 mg0.2%0.5%50000 g
Vitamin B6, piridoksin0.002 mg2 mg0.1%0.3%100000 g
Vitamin B9, folat0.3 μg400 μg0.1%0.3%133333 g
Vitamin B12, kobalamin0.02 μg3 μg0.7%1.9%15000 g
Vitamin C, askorbat1.5 mg90 mg1.7%4.5%6000 g
Vitamin D, kalsipolol0.005 μg10 μg0.1%0.3%200000 g
Vitamin E, alfa tocopherol, TE0.02 mg15 mg0.1%0.3%75000 g
Vitamin H, biotin0.2 μg50 μg0.4%1.1%25000 g
Vitamin PP, NO0.0532 mg20 mg0.3%0.8%37594 g
niacin0.02 mg~
Makronutrién
Kalium, K28.1 mg2500 mg1.1%2.9%8897 g
Kalsium, Ca7.1 mg1000 mg0.7%1.9%14085 g
Magnésium, Mg2.5 mg400 mg0.6%1.6%16000 g
Natrium, Na3.7 mg1300 mg0.3%0.8%35135 g
Fosfor, P.6 mg800 mg0.8%2.1%13333 g
Klorin, Cl2.8 mg2300 mg0.1%0.3%82143 g
Lacak Unsur
Beusi, Fe0.5 mg18 mg2.8%7.4%3600 g
Iodin, abdi0.3 μg150 μg0.2%0.5%50000 g
Kobalt, Co.0.01 μg10 μg0.1%0.3%100000 g
Mangan, Bungbulang0.0001 mg2 mg2000000 g
Tambaga, Cu0.8 μg1000 μg0.1%0.3%125000 g
Molibdenum, Mo.0.2 μg70 μg0.3%0.8%35000 g
Selenium, Upami0.02 μg55 μg275000 g
Fluorin, F0.7 μg4000 μg571429 g
Séng, Zn0.01 mg12 mg0.1%0.3%120000 g
Karbohidrat anu tiasa dicerna
Aci sareng déiksis0.3 g~
Mono- sareng disakarida (gula)1.2 gmaks 100 г

Nilai énergi 37,7 kcal.

KALORI JEUNG KUMPULAN KIMIA RESEP BAHAN Inum tina quince kalayan krim PER 100 g
  • 48 kCal
  • 0 kCal
  • 399 kCal
  • 119 kCal
  • 0 kCal
tags: Kumaha cara masak, eusi kalori 37,7 kcal, komposisi kimia, nilai gizi, naon vitamin, mineral, metode persiapan Quince inuman sareng krim, resep, kalori, nutrisi

Leave a Reply