Minyak linoléat safflower (langkung ti 70%)

Nilai gizi sareng komposisi kimia.

Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
GizikuantitasNorm **% tina norma dina 100 g% tina norma dina 100 kcal100% normal
Nilai kalori884 kCal1684 kCal52.5%5.9%190 g
lemak100 g56 g178.6%20.2%56 g
vitamin
Vitamin E, alfa tocopherol, TE34.1 mg15 mg227.3%25.7%44 g
Vitamin K, phylloquinone7.1 μg120 μg5.9%0.7%1690 g
Sterol
Fitosterol444 mg~
Asam lemak jenuh
Asam lemak jenuh6.203 gmaks 18.7 г
16: 0 Palmitic4.288 g~
18: 0 Stearin1.915 g~
Asam lemak tak jenuh tunggal14.355 gmnt 16.8 г85.4%9.7%
18:1 Olein (omega-9)14.355 g~
Asam lemak polimaturaturasi74.623 gti 11.2 mun 20.6362.2%41%
18: 2 Linoleik74.623 g~
asam lemak omega-674.623 gti 4.7 mun 16.8444.2%50.2%
 

Nilai énergi 884 kcal.

  • cangkir = 218 g (1927.1 kCal)
  • sudu = 13.6 g (120.2 kCal)
  • tsp = 4.5 g (39.8 kCal)
Minyak linoléat safflower (langkung ti 70%) beunghar ku vitamin sareng mineral sapertos: vitamin E - 227,3%
  • vitamin E ngagaduhan sipat antioksidan, diperyogikeun pikeun fungsi gonad, otot jantung, mangrupikeun penstabil universal mémbran sél. Kalayan kakurangan vitamin E, hemolisis érythrocytes sareng gangguan neurologis katénjo.
tags: eusi kalori 884 kcal, komposisi kimiawi, nilai gizi, vitamin, mineral, naon pamakéan minyak safflower linoleic (leuwih ti 70%), kalori, gizi, sipat mangpaat tina minyak safflower linoleic (leuwih ti 70%)

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