Bahan resep "Salad rumput laut sareng iteuk keuyeup»:
- kol laut 300 g
- keuyeup iteuk 200 g
- endog pindang 2 pcs
- jagong canned 150 g
- krim haseum 20% 2 sdm. l.
- bawang 0.5 PCS
Nilai gizi tina piring "Salad rumput laut sareng batang yuyu" (per 100 gram):
kalori: 78.3 kkal.
Bajing: 4 gr.
Lemak: 4.5 gr.
Karbohidrat: 5.1 gr.
Jumlah porsi: 8Bahan-bahan sareng kalori resepna ”Salad rumput laut sareng batang keuyeup»
| barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | Kal, kcal |
| janten kale | 300 g | 300 | 2.4 | 15.3 | 0 | 147 |
| iteuk keuyeup | 200 g | 200 | 12 | 2 | 20 | 146 |
| endog hayam (pindang keras) | buah 2 | 110 | 14.19 | 12.76 | 0.88 | 176 |
| jagong kaléng amis | 150 gr | 150 | 3.3 | 0 | 16.8 | 87 |
| krim haseum 20% (eusi gajih sedeng) | 2 séndok. | 40 | 1.12 | 8 | 1.28 | 82.4 |
| bawang | PCS 0.5 | 37.5 | 0.53 | 0 | 3.9 | 17.63 |
| total | 838 | 33.5 | 38.1 | 42.9 | 656 | |
| 1 porsi | 105 | 4.2 | 4.8 | 5.4 | 82 | |
| 100 gram | 100 | 4 | 4.5 | 5.1 | 78.3 |