Bahan-bahan Novonikolaevski Sbiten
gula | 0.5 (gandum) |
cai | 5.0 (gandum) |
madu | 0.5 (gandum) |
kayu manis | 5.0 (gram) |
lingonberry | 2.0 (méja séndok) |
cengkeh | 6.0 (sapotong) |
vanillin | 0.5 (gram) |
Daun salam | 2.0 (sapotong) |
Cara nyiapkeun
Ngaleyurkeun madu sareng gula dina cai panas, tambahkeun rempah sareng bahan sanésna sareng kulub salami 15-20 menit. Sajikeun sbiten dina méja panas sareng, upami tiasa, dina cangkir keramik.
Anjeun tiasa nyiptakeun resep nyalira kaleungitan vitamin sareng mineral nganggo kalkulator resep dina aplikasi.
Nilai gizi sareng komposisi kimia.
Tabel nunjukkeun eusi nutrisi (kalori, protéin, lemak, karbohidrat, vitamin sareng mineral) per 100 gram bagian anu tiasa didahar.
Gizi | kuantitas | Norm ** | % tina norma dina 100 g | % tina norma dina 100 kcal | 100% normal |
Nilai kalori | 68.7 kCal | 1684 kCal | 4.1% | 6% | 2451 g |
protéin | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
lemak | 0.009 g | 56 g | 622222 g | ||
karbohidrat | 18.2 g | 219 g | 8.3% | 12.1% | 1203 g |
asam organik | 0.2 g | ~ | |||
Serat alimentary | 0.05 g | 20 g | 0.3% | 0.4% | 40000 g |
cai | 81 g | 2273 g | 3.6% | 5.2% | 2806 g |
lebu | 0.07 g | ~ | |||
vitamin | |||||
Vitamin A, RE | 2 μg | 900 μg | 0.2% | 0.3% | 45000 g |
Rétinol | 0.002 mg | ~ | |||
Vitamin B1, tiamin | 0.002 mg | 1.5 mg | 0.1% | 0.1% | 75000 g |
Vitamin B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.4% | 36000 g |
Vitamin B5, pantotenat | 0.02 mg | 5 mg | 0.4% | 0.6% | 25000 g |
Vitamin B6, piridoksin | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 g |
Vitamin B9, folat | 2.1 μg | 400 μg | 0.5% | 0.7% | 19048 g |
Vitamin C, askorbat | 0.4 mg | 90 mg | 0.4% | 0.6% | 22500 g |
Vitamin E, alfa tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.1% | 75000 g |
Vitamin H, biotin | 0.006 μg | 50 μg | 833333 g | ||
Vitamin PP, NO | 0.0466 mg | 20 mg | 0.2% | 0.3% | 42918 g |
niacin | 0.03 mg | ~ | |||
Makronutrién | |||||
Kalium, K | 5.1 mg | 2500 mg | 0.2% | 0.3% | 49020 g |
Kalsium, Ca | 2.8 mg | 1000 mg | 0.3% | 0.4% | 35714 g |
Magnésium, Mg | 0.5 mg | 400 mg | 0.1% | 0.1% | 80000 g |
Natrium, Na | 3.7 mg | 1300 mg | 0.3% | 0.4% | 35135 g |
Walirang, S | 0.1 mg | 1000 mg | 1000000 g | ||
Fosfor, P. | 2.8 mg | 800 mg | 0.4% | 0.6% | 28571 g |
Klorin, Cl | 2.7 mg | 2300 mg | 0.1% | 0.1% | 85185 g |
Lacak Unsur | |||||
Beusi, Fe | 0.1 mg | 18 mg | 0.6% | 0.9% | 18000 g |
Iodin, abdi | 0.3 μg | 150 μg | 0.2% | 0.3% | 50000 g |
Kobalt, Co. | 0.04 μg | 10 μg | 0.4% | 0.6% | 25000 g |
Mangan, Bungbulang | 0.0165 mg | 2 mg | 0.8% | 1.2% | 12121 g |
Tambaga, Cu | 8.4 μg | 1000 μg | 0.8% | 1.2% | 11905 g |
Fluorin, F | 14.2 μg | 4000 μg | 0.4% | 0.6% | 28169 g |
Séng, Zn | 0.0133 mg | 12 mg | 0.1% | 0.1% | 90226 g |
Karbohidrat anu tiasa dicerna | |||||
Aci sareng déiksis | 0.8 g | ~ | |||
Mono- sareng disakarida (gula) | 10.7 g | maks 100 г |
Nilai énergi 68,7 kcal.
CALORIE JEUNG KIMIA BAHAN BAHAN RESEP Sbiten numutkeun Novonikolaevsky PER 100 g
- 399 kCal
- 0 kCal
- 328 kCal
- 247 kCal
- 46 kCal
- 0 kCal
- 0 kCal
- 313 kCal
tags: Kumaha cara masak, eusi kalori 68,7 kcal, komposisi kimia, nilai gizi, naon vitamin, mineral, kumaha nyiapkeun Sbiten numutkeun Novonikolaevsky, resep, kalori, nutrisi