Bahan resep "Pilaf Uzbék»:
- babi - 500 g
- bawang bombay - 300 g
- wortel beureum - 380 g
- béas steamed - 710 g
- cai - 1000 g
- uyah - 1 sdm.
- taneuh cabe hideung-rasa
Nilai gizi tina piring "Uzbek Pilaf" (per 100 gram):
kalori: 136.3 kkal.
Bajing: 4.8 gr.
Lemak: 3.8 gr.
Karbohidrat: 20.3 gr.
Jumlah porsi: 10Bahan-bahan sareng eusi kalori tina resep "Uzbék Pilaf" »
barang | ukuran | Beurat, gr | Bodas, gr | Gajih, g | Sudut, gr | kcal |
babi | 500 gr | 500 | 80 | 108 | 0 | 1295 |
bawang | 300 g | 300 | 4.2 | 0 | 31.2 | 141 |
wortel | 380 g | 380 | 4.94 | 0.38 | 26.22 | 121.6 |
béas zhmenka dikukus | 710 gr | 710 | 51.83 | 1.42 | 535.34 | 2421.1 |
cai | 1000 gr | 1000 | 0 | 0 | 0 | 0 |
uyah | 1 séndok. | 30 | 0 | 0 | 0 | 0 |
cabe hideung taneuh | 0 gr | 0 | 0 | 0 | 0 | 0 |
total | 2920 | 141 | 109.8 | 592.8 | 3978.7 | |
1 porsi | 292 | 14.1 | 11 | 59.3 | 397.9 | |
100 gram | 100 | 4.8 | 3.8 | 20.3 | 136.3 |
Urang Uzbek téh muslim. Kuring geus pernah katempo sagala pilav kalawan babi saprak eta dianggap salaku tabu.